He/Him
Registered Clinical Counsellor

“There is more wisdom in your body than in your deepest philosophy.”

― Nietzsche

Specializes In:
Grief & Loss
Life transitions
Neurodiversity
Substance Use
Career changes
PTSD / Trauma
Sexual Assault & Abuse
2SLGBTQIA+ & BIPOC Folks

Couples & Relationships
(Monogamous/Non-Monogamous)
Relational Challenges
(ie. communicating needs, boundaries)
Coping Through Addictive Behaviour
(ie. gambling, sex, compulsions)

Loves Supporting:
Professional Athletes

Clients with immigration/refuge backgrounds

Mind body connection, sense of purpose & spirituality

Couples wanting to negotiate differences with tenderness, humour, laughter and kindness

She/Her
Registered Clinical Counsellor

“Healing comes from learning to open ourselves up to a path forward and it is moving through these challenges that brings growth.”

Seeking support is a powerful step on this journey.

Specializes In:
Anxiety
Depression
Self-Criticism
Life Transitions
Childhood Trauma
Spiritual Exploration
Attachment Wounds
Chronic Pain & Illness
Emotional Awareness
Emotional Expression
Self-Esteem & Self-Worth
Personal Development

Relationship Challenges
(ie. communication, vulnerability, boundaries)⁠

Loves Supporting:
Exploration and strengthening of mind-body-spirit connection

Individuals hoping to better understand the role they play in relationship dynamics.

⁠Individuals seeking to find balance while managing chronic illness.

She/Her
Registered Clinical Counsellor
EMDR Practitioner
Certified Yoga Instructor
Personal Trainer & Fitness Instructor

“I don’t see people’s limitations - I only see potential! I believe with the right guidance, a tailored approach and a growth mindset, change is possible“

Offers Online Counselling Only

Specializes In:
Disordered Eating
Anxiety & Depression
Exploration of Identity
Gender Identity Exploration
Sexuality Identity Exploration
Self Worth & Self Criticism
Body Image Challenges
Attachment Challenges
Relational Challenges
Trauma

Also Loves Supporting:
Action oriented clients who are ready to explore the boundaries of their comfort zone, stretch the limits of possibility with the goal of shedding the gunk that no longer serves them, and welcome in their new best self.

She/Her
Registered Clinical Counsellor
Art Therapy Specialty

“My goal is to work side by side with you to co-create the most appropriate healing path towards both a sense of holistic wellness, and towards loving yourself for who you truly are.”

Offers Online Counselling Only

Specializes In:
Art Therapy
Grief and Loss
Trauma Recovery
Religious Trauma
Sexual Abuse & Trauma, including Childhood
Substance Use & Addictions
Relationship Challenges
Anxiety & Depression

Loves Supporting:
Individuals struggling with addiction

Individuals struggling with changes related to aging and life stage transitions

They/She
Registered Clinical Counsellor
EMDR Practitioner

“We’re all just trying to be comfortable, and well fed, and unafraid.”
- Becky Chambers, A Psalm for the Wild-Built"

Specializes In:
Trauma
Self-Worth
Body Image
Grief & Loss
Life Transitions
Anxiety & Depression
Relationship Challenges
Sexual Identity Exploration
Gender Identity Exploration

Loves Supporting:
Indigenous clients, including those with intergenerational trauma

Clients who have experienced childhood emotional neglect and/or abuse

LGBTQ2IA+ clients

She/Her
Registered Clinical Counsellor

“Whatever has led you here, we will untangle the how and why of your feelings, find strategies that help to regulate both your mind and body, and uncover the way for you to find peace, clarity and move forward on the path to feeling your best. ”

Waitlist for New Counselling Clients

Specializes In:
Self-Worth
Perfectionism
Identity Formation
Body Image Challenges
Trauma, PTSD & Complex PTSD
Relational & Attachment Challenges
Life transitions
Neurodivergence

Loves Supporting:
Front Line Workers
University Students

She/They
Registered Clinical Counsellor
Trauma Informed Yoga Instructor
EMDR Practitioner

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
Ram Dass

Specializes In:
Psychedelic Integration
Substance Use & Addiction
Identity Exploration (Gender/Sexuality)
Anxiety & Depression
Trauma & PTSD
Grief and Loss

Loves Supporting:
Individuals facing life transitions, including relationships, career changes and more
Individuals exploring or integrating a sense of spirituality and spiritual identity