Meet Our Counsellors!

She/Her

Registered Clinical Counsellor

“To heal you have to get to the root of the wound and kiss it all the way up”

- rupi kaur

Specializes In:

Self-awareness
Childhood trauma 
BIPOC experiences 
Self-esteem and self-worth 
Relationship challenges 
Attachment wounds 
Neurodivergence 
Family dynamics 
Personal growth 
Burnout 

Also Loves Supporting:

Creatives 
Educators 
Older adults 
Young adults 
Helping professions 
People who have lived outside Canada

They / She

Registered Clinical Counsellor

“May you find evidence of what has already taken root, traces of what is preparing to bloom, and little reminders, wherever you can find them, that sing to you.”

~ Morgan Harper Nichols

Specializes In:

Trauma
Self Compassion
Self-esteem and self worth
Obsessive Compulsive Disorder
Attachment and relationship dynamics
Neurodivergence (ADHD, Autism, AuDHD)
Navigating anger and complex emotions
Family relationships and conflict
Anxiety, stress and depression
Grief and pet loss
Life transitions

Loves Supporting:

Creatives and artists

Those considering or in process of gender affirming care

2SLGBTQIA+ and those exploring sexuality, gender and queer identity

Sex positive, kink friendly, and non normative relationship structures

Body image and those interested in exploring fat liberation or body acceptance

Clients through social justice and anti oppressive ideologies

She / Her

Registered Clinical Counsellor

“Growth often begins when we have a place to be honest about our experiences and feel genuinely accepted, supported, and cared for. From there, we can begin making changes that are more honest with who we are and the desires we hold. ”

Specializes In:

Anxiety
Depression
Emotional Overwhelm
Family of Origin Challenges
Historical Domestic Violence
Spiritual & Religious Distress
Grief & Loss, including Anticipatory Loss
Childhood Abuse & Neglect
Trauma and Complex PTSD
Self Worth & Self-Esteem
Highly Sensitive People
Life Transitions
Burnout

Loves Supporting:

Individuals working through miscarriage and/or traumatic birth experiences

Individuals navigating kink dynamics in their relationship

Individuals navigating relationship challenges, including abuse, infidelity & co-dependency

She/Her

Counsellor

“Tanya holds a deep appreciation for human complexity, resilience, and the ways we make meaning of our experiences. Her therapeutic approach is rooted in the belief that people are not “broken” and “need to be fixed.”

Specializes In:

Trauma
Perfectionism
Identity exploration 
Substance use and addiction 
Attachment and abandonment wounds
Building body awareness and connection
Moving from “surviving” to “flourishing” 
Anxiety, stress, and depression
Guilt, shame, and doubt
Fear of the unknown
Life transitions 
Grief and loss 
Anger 

Loves Supporting:

Neurodiversity - understanding and working with the brain

Clients experiencing distress in familial dynamics and roles 

Burnout (such as in academia, career, caregiving, and societal expectations) 

Relationship challenges (including monogamy, polyamory and/or ethical non-monogamy) 

Integrating religious, spiritual, and/or Land-based beliefs and rituals for resilience

Multicultural experiences, acculturation, and belonging

Immigration and bureaucratic overwhelm

She / Her

Registered Clinical Counsellor
Relationship/Couples Counsellor

“All that you touch, you change. All that you change, changes you. The only lasting truth is Change.”

~ Octavia Butler

Specializes In:

Self esteem
Self criticism
Self awareness
Personal Development
Authentic Self Expression
Life transitions & Stress
Identity Exploration
Communication
Healing trauma
Grief and loss


Loves Supporting:

Educators

Neurodivergent folks

Attachment Styles & Patterns

People who have experienced immigration 

People of all genders / sexualities for couples/relationship work

Folks who grew up in a family affected by addictions / domestic violence

People who enjoy / benefit from visuals and metaphor

She/Her

Registered Clinical Counsellor
Art Therapy Specialty

Online Counselling Only

“My goal is to work side by side with you to co-create the most appropriate healing path towards both a sense of holistic wellness, and towards loving yourself for who you truly are.”

Specializes In:

Art Therapy
Grief and Loss
Trauma Recovery
Religious Trauma
Sexual Abuse & Trauma, including Childhood
Substance Use & Addictions
Relationship Challenges
Anxiety & Depression

Loves Supporting:

Individuals struggling with addiction

Individuals struggling with changes related to aging and life stage transitions

He/Him

Registered Clinical Counsellor
Relationship/Couples Counsellor

Online Counselling Only

“There is more wisdom in your body than in your deepest philosophy.”

― Nietzsche

Specializes In:

Grief & Loss
Life transitions
Neurodiversity
Substance Use
Career changes
PTSD / Trauma
Sexual Assault & Abuse
2SLGBTQIA+ & BIPOC Folks

Couples & Relationships
(Monogamous/Non-Monogamous)
Relational Challenges
(ie. communicating needs, boundaries)
Coping Through Addictive Behaviour
(ie. gambling, sex, compulsions)

Loves Supporting:

Professional Athletes

Clients with immigration/refuge backgrounds

Mind body connection, sense of purpose & spirituality

Couples wanting to negotiate differences with tenderness, humour, laughter and kindness

She/Her

Registered Clinical Counsellor
EMDR Practitioner
Certified Yoga Instructor
Personal Trainer & Fitness Instructor

Online Counselling Only

“I don’t see people’s limitations - I only see potential! I believe with the right guidance, a tailored approach and a growth mindset, change is possible“

Specializes In:

Disordered Eating
Anxiety & Depression
Exploration of Identity
Gender Identity Exploration
Sexuality Identity Exploration
Self Worth & Self Criticism
Body Image Challenges
Attachment Challenges
Relational Challenges
Trauma

Also Loves Supporting:

Action oriented clients who are ready to explore the boundaries of their comfort zone, stretch the limits of possibility with the goal of shedding the gunk that no longer serves them, and welcome in their new best self.

She/Her

Registered Clinical Counsellor, CCC

Online Counselling Only

“We all just want and deserve to be seen, heard and accepted for all of who we are.”

Specializes in:

Anxiety & Depression
Relational Challenges
Self-Esteem & Self-Worth
Identity Exploration
Self-Compassion
Life Transitions
Grief & Loss
Career Counselling & Work Life Balance

Also Loves Supporting:

Those exploring or working with spirituality and/or relationship to religious orientations

Transgendered Clients

Adolescents

She/Her

City University Student Completing
Master of Counselling

“Madison is not a distant observer or a neutral party. She is genuine, direct, and emotionally present to support your growth. Together, she hopes to slow things down and tease apart thoughts from physical sensations, observe patterns without judgment, and make space for the complexity of your experience! She would be honoured to be a part of your process.”

Specializes In:

Jealousy
Grief & Loss
Major Life Transitions
Relationship Challenges
Boundaries & Assertiveness 
Anxiety, Stress & Overwhelm
Irritability & Emotional Reactivity
Intimacy, Sexuality, & Desire Discrepancies
Compulsive Phone & Social Media Use
Identity, Purpose & Self-Awareness
Perfectionism & People Pleasing
Shame & Self-Criticism

She/Her

Registered Clinical Counsellor

“Healing comes from learning to open ourselves up to a path forward and it is moving through these challenges that brings growth.”

Seeking support is a powerful step on this journey.

Specializes In:

Anxiety
Depression
Self-Criticism
Life Transitions
Childhood Trauma
Spiritual Exploration
Attachment Wounds
Chronic Pain & Illness
Emotional Awareness
Emotional Expression
Self-Esteem & Self-Worth
Personal Development

Relationship Challenges
(ie. communication, vulnerability, boundaries)⁠

Loves Supporting:

Exploration and strengthening of mind-body-spirit connection

Individuals hoping to better understand the role they play in relationship dynamics.

⁠Individuals seeking to find balance while managing chronic illness.

She/Her

Registered Clinical Counsellor

“Whatever has led you here, we will untangle the how and why of your feelings, find strategies that help to regulate both your mind and body, and uncover the way for you to find peace, clarity and move forward on the path to feeling your best. ”

Waitlist for New Counselling Clients

Specializes In:

Self-Worth
Perfectionism
Identity Formation
Body Image Challenges
Trauma, PTSD & CPTSD
Life transitions
Neurodivergence

Loves Supporting:

Front Line Workers

University Students

Clients looking to for support with relational & attachment challenges