She/Her

Counsellor

“Tanya holds a deep appreciation for human complexity, resilience, and the ways we make meaning of our experiences. Her therapeutic approach is rooted in the belief that people are not “broken” and “need to be fixed.”

Specializes In:

Trauma
Perfectionism
Identity exploration 
Substance use and addiction 
Attachment and abandonment wounds
Building body awareness and connection
Moving from “surviving” to “flourishing” 
Anxiety, stress, and depression
Guilt, shame, and doubt
Fear of the unknown
Life transitions 
Grief and loss 
Anger 

Loves Supporting:

Neurodiversity - understanding and working with the brain

Clients experiencing distress in familial dynamics and roles 

Burnout (such as in academia, career, caregiving, and societal expectations) 

Relationship challenges (including monogamy, polyamory and/or ethical non-monogamy) 

Integrating religious, spiritual, and/or Land-based beliefs and rituals for resilience

Multicultural experiences, acculturation, and belonging

Immigration and bureaucratic overwhelm

She / Her

Registered Clinical Counsellor
Relationship/Couples Counsellor

“All that you touch, you change. All that you change, changes you. The only lasting truth is Change.”

~ Octavia Butler

Specializes In:

Self esteem
Self criticism
Self awareness
Personal Development
Authentic Self Expression
Life transitions & Stress
Identity Exploration
Communication
Healing trauma
Grief and loss


Loves Supporting:

Educators

Neurodivergent folks

Attachment Styles & Patterns

People who have experienced immigration 

People of all genders / sexualities for couples/relationship work

Folks who grew up in a family affected by addictions / domestic violence

People who enjoy / benefit from visuals and metaphor

She/Her
Clinical Counsellor

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”

Specializes In:
Complex PTSD
Childhood Trauma
Spiritual Exploration
Premarital Counselling
Borderline Personality Disorder
Religious Trauma
Autism
ADHD

Loves Supporting:
Clients navigating past or present impact of domestic violence

Clients hoping to deconstruct conservative religion and purity culture

Clients recognizing and unlearning family patterns

Couples & relationship with partners navigating the impact of neurodivergence on their relationship dynamic

Couples & relationships with partners navigating the impact of trauma on their relationship dynamic