She / Her

Registered Clinical Counsellor
Relationship/Couples Counsellor

“All that you touch, you change. All that you change, changes you. The only lasting truth is Change.”

~ Octavia Butler

Specializes In:

Self esteem
Self criticism
Self awareness
Personal Development
Authentic Self Expression
Life transitions & Stress
Identity Exploration
Communication
Healing trauma
Grief and loss


Loves Supporting:

Educators

Neurodivergent folks

Attachment Styles & Patterns

People who have experienced immigration 

People of all genders / sexualities for couples/relationship work

Folks who grew up in a family affected by addictions / domestic violence

People who enjoy / benefit from visuals and metaphor

She/Her

Registered Clinical Counsellor

“To heal you have to get to the root of the wound and kiss it all the way up”

- rupi kaur

Specializes In:

Self-awareness
Childhood trauma 
BIPOC experiences 
Self-esteem and self-worth 
Relationship challenges 
Attachment wounds 
Neurodivergence 
Family dynamics 
Personal growth 
Burnout 

Also Loves Supporting:

Creatives 
Educators 
Older adults 
Young adults 
Helping professions 
People who have lived outside Canada

She/Her

Registered Clinical Counsellor, CCC

“We all just want and deserve to be seen, heard and accepted for all of who we are.”

Online Counselling Only

Specializes in:

Anxiety & Depression
Relational Challenges
Self-Esteem & Self-Worth
Identity Exploration
Self-Compassion
Life Transitions
Grief & Loss
Career Counselling & Work Life Balance

Also Loves Supporting:

Those exploring or working with spirituality and/or relationship to religious orientations

Transgendered Clients

Adolescents

They/She

Registered Clinical Counsellor
EMDR Practitioner

“We’re all just trying to be comfortable, and well fed, and unafraid.”

- Becky Chambers, A Psalm for the Wild-Built"

Specializes In:

Trauma
Self-Worth
Body Image
Grief & Loss
Life Transitions
Anxiety & Depression
Relationship Challenges
Sexual Identity Exploration
Gender Identity Exploration

Loves Supporting:

LGBTQ2IA+ clients

Indigenous clients, including those with intergenerational trauma

Clients who have experienced childhood emotional neglect and/or abuse

She/Her
Registered Clinical Counsellor
EMDR Practitioner

“I am here to hold a space where you can show up just as you are, and invite you to experience your thoughts and emotions not as burdens requiring management but as evidence of your humanity”

Specializes In:
Anxiety & Depression
Self Worth & Self Criticism
Exploration of Identity (Including Gender & Sexuality)
Trauma & Attachment
Chronic Pain & Illness
Relational Challenges
Self-Compassion

Also Loves Supporting:
Clients in non-traditional relationships
LGBTQ+ and Transgendered clients
Clients facing life transitions, including loss, relationships, health, career and more
Clients looking to be supported from a feminist/social justice lens

She/Her
Registered Clinical Counsellor
Clinical Coordinator of New Tides

“By working together, we can provide you with the tools and insight needed to bring you back into alignment with yourself”

Specializes in:
Trauma and Complex PTSD
Neurodiversity (ADHD, Autism, AuDHD)
Anxiety & Depression
Self Esteem & Self Worth
Attachment Wounds & Relationships
Sexuality or Gender Exploration & Queer Identity
Typical, Alternative, Queer & Kink Relationships
Chronic Pain
Life Transitions

Also Loves Supporting:
Educators & Parents
Post-secondary students
Men who are excited about exploring their relationship to themselves and their own personal growth
Those wanting to examine relationship patterns that are feeling unhealthy (and possibly fit into relationship categories often described as toxic or codependent)

She/Her
Registered Clinical Counsellor
Founder & Clinical Director of New Tides

Certified Yoga Instructor
EMDR Practitioner

“You make sense, and you’re not alone. Let’s work together to build an understanding and appreciation of what’s happening within you”

Specializes In:
Trauma and Attachment
Anxiety
Self-Worth
Sexual Trauma
Emotion Regulation
Identity Formation
Body and Emotional Awareness
Relational Challenges (vulnerability; communicating needs; setting boundaries)

Also Loves Supporting:
Dancers yogis & movers
Counsellors in training & new counsellors
Women who take pride in identifying as strong, independent and/or self sufficient