She/Her
Clinical Counsellor

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”

Specializes In:
Complex PTSD
Childhood Trauma
Spiritual Exploration
Premarital Counselling
Borderline Personality Disorder
Religious Trauma
Autism
ADHD

Loves Supporting:
Clients navigating past or present impact of domestic violence

Clients hoping to deconstruct conservative religion and purity culture

Clients recognizing and unlearning family patterns

Couples & relationship with partners navigating the impact of neurodivergence on their relationship dynamic

Couples & relationships with partners navigating the impact of trauma on their relationship dynamic

She/Her
Registered Clinical Counsellor
EMDR Practitioner
Certified Yoga Instructor
Personal Trainer & Fitness Instructor

“I don’t see people’s limitations - I only see potential! I believe with the right guidance, a tailored approach and a growth mindset, change is possible“

Offers Online Counselling Only

Specializes In:
Disordered Eating
Anxiety & Depression
Exploration of Identity
Gender Identity Exploration
Sexuality Identity Exploration
Self Worth & Self Criticism
Body Image Challenges
Attachment Challenges
Relational Challenges
Trauma

Also Loves Supporting:
Action oriented clients who are ready to explore the boundaries of their comfort zone, stretch the limits of possibility with the goal of shedding the gunk that no longer serves them, and welcome in their new best self.

She/They
Registered Clinical Counsellor
Trauma Informed Yoga Instructor
EMDR Practitioner

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
Ram Dass

Specializes In:
Psychedelic Integration
Substance Use & Addiction
Identity Exploration (Gender/Sexuality)
Anxiety & Depression
Trauma & PTSD
Grief and Loss

Loves Supporting:
Individuals facing life transitions, including relationships, career changes and more
Individuals exploring or integrating a sense of spirituality and spiritual identity

She/Her
Registered Clinical Counsellor
Founder & Clinical Director of New Tides

Certified Yoga Instructor
EMDR Practitioner

“You make sense, and you’re not alone. Let’s work together to build an understanding and appreciation of what’s happening within you”

Specializes In:
Trauma and Attachment
Anxiety
Self-Worth
Sexual Trauma
Emotion Regulation
Identity Formation
Body and Emotional Awareness
Relational Challenges (vulnerability; communicating needs; setting boundaries)

Also Loves Supporting:
Dancers yogis & movers
Counsellors in training & new counsellors
Women who take pride in identifying as strong, independent and/or self sufficient