She/Her

Registered Clinical Counsellor

“To heal you have to get to the root of the wound and kiss it all the way up”

- rupi kaur

Specializes In:

Self-awareness
Childhood trauma 
BIPOC experiences 
Self-esteem and self-worth 
Relationship challenges 
Attachment wounds 
Neurodivergence 
Family dynamics 
Personal growth 
Burnout 

Also Loves Supporting:

Creatives 
Educators 
Teenagers
Older adults 
Young adults 
Helping professions 
People who have lived outside Canada

They / Her

Registered Clinical Counsellor

“May you find evidence of what has already taken root, traces of what is preparing to bloom, and little reminders, wherever you can find them, that sing to you.”

~ Morgan Harper Nichols

Specializes In:

Trauma
Self Compassion
Self-esteem and self worth
Obsessive Compulsive Disorder
Attachment and relationship dynamics
Neurodivergence (ADHD, Autism, AuDHD)
Navigating anger and complex emotions
Family relationships and conflict
Anxiety, stress and depression
Grief and pet loss
Life transitions

Loves Supporting:

Creatives and artists

Those considering or in process of gender affirming care

2SLGBTQIA+ and those exploring sexuality, gender and queer identity

Sex positive, kink friendly, and non normative relationship structures

Body image and those interested in exploring fat liberation or body acceptance

Clients through social justice and anti oppressive ideologies

She / Her

Registered Clinical Counsellor
EMDR Practitioner

“Growth often begins when we have a place to be honest about our experiences and feel genuinely accepted, supported, and cared for. From there, we can begin making changes that are more honest with who we are and the desires we hold. ”

Specializes In:

Anxiety
Depression
Emotional Overwhelm
Family of Origin Challenges
Historical Domestic Violence
Spiritual & Religious Distress
Grief & Loss, including Anticipatory Loss
Childhood Abuse & Neglect
Trauma and Complex PTSD
Self Worth & Self-Esteem
Highly Sensitive People
Life Transitions
Burnout

Loves Supporting:

Individuals working through miscarriage and/or traumatic birth experiences

Individuals navigating kink dynamics in their relationship

Individuals navigating relationship challenges, including abuse, infidelity & co-dependency

She/Her

Registered Clinical Counsellor
Relationship/Couples Counsellor

“Tanya holds a deep appreciation for human complexity, resilience, and the ways we make meaning of our experiences. Her therapeutic approach is rooted in the belief that people are not “broken” and “need to be fixed.”

Specializes In:

Trauma
Perfectionism
Identity exploration 
Substance use and addiction 
Attachment and abandonment wounds
Building body awareness and connection
Moving from “surviving” to “flourishing” 
Anxiety, stress, and depression
Guilt, shame, and doubt
Fear of the unknown
Life transitions 
Grief and loss 
Anger 

Loves Supporting:

Neurodiversity - understanding and working with the brain

Clients experiencing distress in familial dynamics and roles 

Burnout (such as in academia, career, caregiving, and societal expectations) 

Relationship challenges (including monogamy, polyamory and/or ethical non-monogamy) 

Integrating religious, spiritual, and/or Land-based beliefs and rituals for resilience

Multicultural experiences, acculturation, and belonging

Immigration and bureaucratic overwhelm

She/Her

Registered Clinical Counsellor
Relationship/Couples Counsellor
Trauma-Informed Yoga Certified
EMDR Practitioner

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”

Specializes In:
Complex PTSD
Childhood Trauma
Spiritual Exploration
Premarital Counselling
Borderline Personality Disorder
Religious Trauma
Autism
ADHD

Loves Supporting:
Clients navigating past or present impact of domestic violence

Clients hoping to deconstruct conservative religion and purity culture

Clients recognizing and unlearning family patterns

Couples & relationship with partners navigating the impact of neurodivergence on their relationship dynamic

Couples & relationships with partners navigating the impact of trauma on their relationship dynamic

She/Her

Registered Clinical Counsellor
Clinic Manager
OEI Practitioner
EMDR Practitioner

“The truest direction comes from inside.”

Specializes In:

Grief
Boundaries
Attachment Patterns
Relationship Challenges
Complex & Childhood Trauma
Post Traumatic Stress Disorder (PTSD)
Anxiety, overwhelm, & stress
Self-worth, self-trust, & identity
People-pleasing & perfectionism
Coercive control & abuse recovery
Chronic illness & medical trauma
Religious trauma
Life Transitions
Body image

Loves Supporting:
Thoughtful, emotionally perceptive adults who are used to holding everything together

People ready to reconnect with themselves after years of adapting, overfunctioning, or putting others first

Women exploring agency, boundaries, self-trust, & a life that feels like their own

Queer, neurodivergent, & “black sheep” folks navigating authenticity, identity, & belonging

She / Her

Registered Clinical Counsellor
Relationship/Couples Counsellor

“All that you touch, you change. All that you change, changes you. The only lasting truth is Change.”

~ Octavia Butler

Specializes In:

Self esteem
Self criticism
Self awareness
Personal Development
Authentic Self Expression
Life transitions & Stress
Identity Exploration
Communication
Healing trauma
Grief and loss


Loves Supporting:

Educators

Neurodivergent folks

Attachment Styles & Patterns

People who have experienced immigration 

People of all genders / sexualities for couples/relationship work

Folks who grew up in a family affected by addictions / domestic violence

People who enjoy / benefit from visuals and metaphor

She/Her

Registered Clinical Counsellor
EMDR Practitioner

“Healing is remembering you were never too much or not enough—just trying to stay safe in a world that didn’t always know how to meet you there.””

Waitlist for New Counselling Clients

Specializes In:

Burnout
Self-Worth
Perfectionism
People-Pleasing
Identity Exploration
Shame & Self-Criticism
Relational Healing 
Boundary Setting
Life Transitions 

Loves Supporting:

Family of Origin & Intergenerational Trauma 

Helpers and caregivers who are burned out 

Adults who are high-functioning but quietly overwhelmed 

Clients new to therapy who want a gentle, collaborative start 

People in major life transitions: endings, beginnings, and becoming

Women and gender-expansive folks exploring agency and voice 

Men in their 20s and 30s who are figuring out how they want to show up in the world—often navigating quiet tension between what feels expected and what feels true