Individual Counselling, Individual: ACT, Individual: AEDP, Individual: Anti-Oppressive Counselling, Individual: Attachment Focused Therapy, Individual: CBT, Individual: Coaching, Individual: Compassion Focused, Individual: Existential Therapy, Individual: Experiential Therapy, Individual: Family Systems, Individual: Feminist Therapy, Individual: IFS / Parts / Inner Child Work, Individual: Narrative Therapy, Individual: Mindfulness, Individual: Somatic Awareness, Individual: Solution Focused, Individual: Strengths Based, Individual: Systemic Morgan McKusick Individual Counselling, Individual: ACT, Individual: AEDP, Individual: Anti-Oppressive Counselling, Individual: Attachment Focused Therapy, Individual: CBT, Individual: Coaching, Individual: Compassion Focused, Individual: Existential Therapy, Individual: Experiential Therapy, Individual: Family Systems, Individual: Feminist Therapy, Individual: IFS / Parts / Inner Child Work, Individual: Narrative Therapy, Individual: Mindfulness, Individual: Somatic Awareness, Individual: Solution Focused, Individual: Strengths Based, Individual: Systemic Morgan McKusick

Sophie Bakerscott

She/Her
Clinical Counsellor

“Healing is remembering you were never too much or not enough—just trying to stay safe in a world that didn’t always know how to meet you there.””

Specializes In:
Burnout & Life Transitions 
Identity Exploration & Self-Worth 
People-Pleasing & Perfectionism
Family of Origin & Intergenerational Trauma 
Boundary Setting & Relational Healing 
Shame & Self-Criticism

Loves Supporting:

Helpers and caregivers who are burned out 

Adults who are high-functioning but quietly overwhelmed 

Clients new to therapy who want a gentle, collaborative start 

People in major life transitions: endings, beginnings, and becoming

Women and gender-expansive folks exploring agency and voice 

Men in their 20s and 30s who are figuring out how they want to show up in the world—often navigating quiet tension between what feels expected and what feels true 

Read More