She / Her

Registered Clinical Counsellor

“Growth often begins when we have a place to be honest about our experiences and feel genuinely accepted, supported, and cared for. From there, we can begin making changes that are more honest with who we are and the desires we hold. ”

Specializes In:

Anxiety
Depression
Emotional Overwhelm
Family of Origin Challenges
Historical Domestic Violence
Spiritual & Religious Distress
Grief & Loss, including Anticipatory Loss
Childhood Abuse & Neglect
Trauma and Complex PTSD
Self Worth & Self-Esteem
Highly Sensitive People
Life Transitions
Burnout

Loves Supporting:

Individuals working through miscarriage and/or traumatic birth experiences

Individuals navigating kink dynamics in their relationship

Individuals navigating relationship challenges, including abuse, infidelity & co-dependency

She/Her

Registered Clinical Counsellor
Art Therapy Specialty

Online Counselling Only

“My goal is to work side by side with you to co-create the most appropriate healing path towards both a sense of holistic wellness, and towards loving yourself for who you truly are.”

Specializes In:

Art Therapy
Grief and Loss
Trauma Recovery
Religious Trauma
Sexual Abuse & Trauma, including Childhood
Substance Use & Addictions
Relationship Challenges
Anxiety & Depression

Loves Supporting:

Individuals struggling with addiction

Individuals struggling with changes related to aging and life stage transitions

He/Him

Registered Clinical Counsellor
Relationship/Couples Counsellor

Online Counselling Only

“There is more wisdom in your body than in your deepest philosophy.”

― Nietzsche

Specializes In:

Grief & Loss
Life transitions
Neurodiversity
Substance Use
Career changes
PTSD / Trauma
Sexual Assault & Abuse
2SLGBTQIA+ & BIPOC Folks

Couples & Relationships
(Monogamous/Non-Monogamous)
Relational Challenges
(ie. communicating needs, boundaries)
Coping Through Addictive Behaviour
(ie. gambling, sex, compulsions)

Loves Supporting:

Professional Athletes

Clients with immigration/refuge backgrounds

Mind body connection, sense of purpose & spirituality

Couples wanting to negotiate differences with tenderness, humour, laughter and kindness

She/Her

Registered Clinical Counsellor, CCC

Online Counselling Only

“We all just want and deserve to be seen, heard and accepted for all of who we are.”

Specializes in:

Anxiety & Depression
Relational Challenges
Self-Esteem & Self-Worth
Identity Exploration
Self-Compassion
Life Transitions
Grief & Loss
Career Counselling & Work Life Balance

Also Loves Supporting:

Those exploring or working with spirituality and/or relationship to religious orientations

Transgendered Clients

Adolescents

She/Her

Registered Clinical Counsellor

“The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”

--Pema Chödrön, When Things Fall Apart

Specializes in:

Grief & loss
Life transitions
Complex Trauma
Developmental Trauma
Relational challenges
Depression & Anxiety
Perinatal Challenges
Identity Exploration
Self-understanding
Existential distress
Neurodivergence
Family of Origin Trauma & Conflict

Also Loves Supporting:

Folks of Asian Canadian heritage

Clients with Immigration/Refugee Backgrounds

Those in interracial marriages & relationships

Parents & Parenting Challenges

She/Her

Registered Clinical Counsellor

“Healing is remembering you were never too much or not enough—just trying to stay safe in a world that didn’t always know how to meet you there.””

Waitlist for New Counselling Clients

Specializes In:

Burnout
Self-Worth
Perfectionism
People-Pleasing
Identity Exploration
Shame & Self-Criticism
Relational Healing 
Boundary Setting
Life Transitions 

Loves Supporting:

Family of Origin & Intergenerational Trauma 

Helpers and caregivers who are burned out 

Adults who are high-functioning but quietly overwhelmed 

Clients new to therapy who want a gentle, collaborative start 

People in major life transitions: endings, beginnings, and becoming

Women and gender-expansive folks exploring agency and voice 

Men in their 20s and 30s who are figuring out how they want to show up in the world—often navigating quiet tension between what feels expected and what feels true