Counselling Online
While our counsellors enjoy value the opportunity to sit in persona with clients person so very much, we recognize that in-person counselling isn’t always an option. Whether it is convenience, anxiety, scheduling, chronic pain or illness or something unique to your life that has you unable to come into our office, there are other options for connecting with us.
Know you want support but not sure where to start?
Our Connect With a Counsellor quiz can guide you in connecting with a counsellor that is the best fit for you.
Our counselling clinic uses our online booking system’s video platform Jane to connect with clients for video counselling.
If you’re new to video counselling or a little nervous, that’s okay! Let your counsellor know and they will walk you through things step by step. We know that for some clients, it takes a little longer to build up trust and comfort online, and for others it actually feels less vulnerable to be at home online rather than in our office. We will patiently and curiously work with you wherever you are at and guide you every step of the way.
What forms of therapy can work online?
Most individual counselling (for anxiety, trauma, self-esteem, depression etc.)
Couple’s counselling
Yoga and Counselling
EMDR (please discuss this with your counsellor)
Making the transition to online counselling can be tricky! Here are some tricks and tips to make video counselling work for you as you get into the swing of things.