Online Counselling in BC
Individual therapy, couples counselling, and psychotherapy, available wherever you are in British Columbia and beyond.
Counselling Online
While our counsellors deeply value the opportunity to sit in person with clients, we know that in-person counselling isn't always an option. Whether it's convenience, anxiety, scheduling, chronic pain or illness, or something unique to your life that has you unable to come into our office, online counselling is a real and meaningful alternative, not a compromise. Sometimes finding the right fit also just means looking a little outside of where you live, and that is completely valid too.
Know you want support but not sure where to start?
Our Connect With a Counsellor quiz can guide you in connecting with a counsellor that is the best fit for you.
Our counselling clinic uses our online booking system’s video platform Jane to connect with clients for video counselling.
If you’re new to video counselling or a little nervous, that’s okay!
Let your counsellor know and they will walk you through things step by step. We know that for some clients, it takes a little longer to build up trust and comfort online, and for others it actually feels less vulnerable to be at home online rather than in our office. We will patiently and curiously work with you wherever you are at and guide you every step of the way.
What forms of counselling can work online?
Most individual counselling (for anxiety, trauma, self-esteem, depression etc.)
Couple’s & Relationship Counselling
Yoga and Counselling
EMDR (please discuss this with your counsellor)
Somatic-informed and body-based approaches
Psychotherapy for trauma, attachment wounds, and long-term patterns
Neurodivergent-affirming counselling for ADHD, autism, and AuDHD
Feel free to take a peek at our blog to see some tips for getting set up for online counselling from home!
To learn more about our counsellors, to ask questions or to explore if online counselling with one of our counsellors may be a good fit for you, connect with us for a free consultation call.
Meet Our Online Counsellors
The following members of our team offer online sessions and have availability for new clients. All offer a free 15-minute consultation so you can find the right fit before committing to anything.
Donna Hutchinson, RCC, M.Ed.
Donna is a Registered Clinical Counsellor and EMDR practitioner with a Master of Education in Counselling Psychology from Simon Fraser University. She specializes in relationship counselling, anxiety, trauma, and life transitions, and brings decades of lived experience alongside her clinical training. Her approach is empowering and collaborative. Sliding scale available, inquire for availability.
Available for: Individual counselling, couples and relationship counselling, EMDR online
Online only | Weekdays and evenings
Hannah holds a Master of Counselling Psychology with a specialization in Art Therapy from Adler University. She works with adults navigating grief, trauma, substance use challenges, life transitions, and personal growth. She is warm, creative, and genuinely present. Sliding scale and CVAP-funded sessions available.
Available for: Individual counselling, art therapy online
Online only | Mon, Tue, Thu afternoons and evenings; Sun mornings and afternoonsHannah Adam, RCC, RP(Q)
Tori holds a Master of Education in Counselling Psychology from the University of British Columbia and is both a Registered Clinical Counsellor and Canadian Certified Counsellor. Her approach is attachment-based and trauma-informed, drawing on AEDP, IFS, and person-centred therapy. She works with adults navigating self-worth, identity, anxiety, grief, and relationship challenges, including non-monogamous and trans clients. Sliding scale available, inquire for availability.
Available for: Individual counselling online
Online only | Mornings, afternoons, and evenings on weekdaysTori Keller, RCC, CCC, M.Ed.
Utku holds a Master of Science in Mental Health from the University of King's College London. His approach is somatic-based, feminist, and anti-oppressive, drawing on IFS, EMDR, EFT, ACT, and psychodynamic therapy. He works with individuals and couples, including 2SLGBTQIA+ and BIPOC clients, and those navigating neurodiversity, grief, and life transitions.
Available for: Individual counselling, couples and relationship counselling, EMDR online
In person and online | Weekday afternoons, evenings, and weekendsUtku Ucay, RCC, M.Sc.
Where We Offer Online Counselling
Our counsellors are registered in British Columbia and can see clients across the province, including Vancouver, Victoria, Kelowna, Kamloops, Prince George, and communities across BC.
We also see clients in other Canadian provinces where our counsellors are permitted to practice. If you are outside BC, reach out and we will let you know whether we can work together.
What to Expect from Your First Online Session
If you have never done therapy online before, it is completely normal to feel a little unsure about what it will be like. Here is what you can expect working with us.
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Once you book, you will receive an email with a link to log into your Jane account, and you can join your session directly from there. No downloads needed. Your counsellor will walk you through it if anything feels unclear.
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Get yourself set up somewhere private and comfortable. Grab a blanket, a cup of tea, some Kleenex, a fidget toy, a notebook, or even a furry friend if that helps. The whole point is that you are somewhere that feels like yours.
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Your first session is about getting to know each other without any pressure to have it all figured out. Your counsellor knows how to start, will ask questions, and take time to get a sense of what is important to know about working with you. There is no pressure to share everything at once. While some clients like to talk about their history and share a lot about their lives right away, others feel more comfortable slowly easing in. Either way, you can set the pace, and your counsellor is always open to chatting about what feels good for you and adjusting as you go.
Some clients find online sessions feel just as connected as being in our therapy rooms and meeting face to face, while others take a session or two to settle in. Both are completely normal. If something is not working for you, just say so. We are flexible and want the setup to feel right for you.
Frequently Asked Questions About Online Counselling in BC
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Yes. Our counsellors are registered in BC and can see clients across the province. We also see clients in other Canadian provinces where our counsellors are permitted to practice. Reach out if you are unsure and we will confirm whether we can work together.
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Research suggests that for most concerns, online counselling is just as effective as in-person work. The most important factor is the relationship with your counsellor, and that translates online. Many of our clients actually find they open up more easily from the comfort of their own space.
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In BC, Registered Clinical Counsellors (RCCs) provide counselling and psychotherapy services. Our team works at the same depth of care regardless of which term you use to search. If you are looking for a psychotherapist online in BC, our counsellors offer exactly that kind of long-term, relational therapeutic work.
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Just a device with a camera (phone, tablet, or computer), a reliable internet connection, and a private space. We use a secure video platform and your counsellor will walk you through it if you are new to it.
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You can book directly through our website, use our counsellor matching form, or reach us at connect@newtides.ca. Our intake team will connect you with the right fit within 24 to 48 hours.
Not sure where to start?
Use our counsellor matching form and we will help you find the right fit. Or book a free consultation directly with any of our online counsellors.
Making the transition to online counselling can be tricky! Here are some tricks and tips to make video counselling work for you as you get into the swing of things.