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Yoga & Art Therapy

Drop In Schedule

Candlelight Yin Yoga with Morgan

Mindful Flow Yoga With Mercedes (Trauma Informed & Low Sensory

Our Counsellors

Meet Our Counsellors

- Esther (Low Cost)

- Tanya (Low Cost)

Counselling Fees & Insurance Coverage

Internship / Practicum Opportunities

Low Cost Counselling

Individual Counselling

Relationship & Couples Counselling

Psychedelic Integration

Online Counseling

Counselling and Yoga

ICBC Counselling

CVAP Counselling

Counselling Specialties

Grief Counselling

Relationship Issues

Men’s Counselling

Self Worth & Self Esteem

Substance Use & Addiction

Trauma Counselling and Complex PTSD

Gender & Sexual Identity Exploration

Immigration and Refugee Experiences

ADHD Autism & Learning Disabilities

Counselling for Seniors

Front Line Workers

Parenting & Parents to Be

Personal Growth

Counselling Approaches

Emotion Focused Therapy for Individuals

Emotion Focused Therapy for Couples & Relationships

Feminist Informed Therapy

Mindfulness Therapy

Parts Work: IFS, TIST & Inner Child Healing

Somatic Therapy

Relational Therapy

Systemic and Anti-Oppressive Counselling

Trauma Informed Therapy

Events & Courses

Upcoming Events

Workshops & Training

Autism Training & Workshops for Professionals

Mindfulness: Calm Place Exercise

Mindfulness: Grounding Exercise

Self Compassion Exercise

Mindfulness: Body Scan

Find A Counsellor

Folder: Yoga & Art Therapy

Drop In Schedule

Candlelight Yin Yoga with Morgan

Mindful Flow Yoga With Mercedes (Trauma Informed & Low Sensory

Folder: Our Counsellors

Meet Our Counsellors

- Esther (Low Cost)

- Tanya (Low Cost)

Counselling Fees & Insurance Coverage

Internship / Practicum Opportunities

Low Cost Counselling

Folder: Services

Individual Counselling

Relationship & Couples Counselling

Psychedelic Integration

Online Counseling

Counselling and Yoga

ICBC Counselling

CVAP Counselling

Folder: Counselling Specialties

Grief Counselling

Relationship Issues

Men’s Counselling

Self Worth & Self Esteem

Substance Use & Addiction

Trauma Counselling and Complex PTSD

Gender & Sexual Identity Exploration

Immigration and Refugee Experiences

ADHD Autism & Learning Disabilities

Counselling for Seniors

Front Line Workers

Parenting & Parents to Be

Personal Growth

Folder: Counselling Approaches

Emotion Focused Therapy for Individuals

Emotion Focused Therapy for Couples & Relationships

Feminist Informed Therapy

Mindfulness Therapy

Parts Work: IFS, TIST & Inner Child Healing

Somatic Therapy

Relational Therapy

Systemic and Anti-Oppressive Counselling

Trauma Informed Therapy

Folder: Events & Courses

Upcoming Events

Folder: Workshops & Training

Autism Training & Workshops for Professionals

Folder: Resources

Mindfulness: Calm Place Exercise

Mindfulness: Grounding Exercise

Self Compassion Exercise

Mindfulness: Body Scan

Find A Counsellor

Tanya (Intern)

Individual CounsellingIndividual Counselling: Low Cost

Nov 9

Written By Morgan McKusick

Morgan McKusick

Aliza Rothman

Esther (Intern)

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