She/Her
Clinical Counsellor

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”

Specializes In:
Complex PTSD
Childhood Trauma
Spiritual Exploration
Premarital Counselling
Borderline Personality Disorder
Religious Trauma
Autism
ADHD

Loves Supporting:
Clients navigating past or present impact of domestic violence

Clients hoping to deconstruct conservative religion and purity culture

Clients recognizing and unlearning family patterns

Couples & relationship with partners navigating the impact of neurodivergence on their relationship dynamic

Couples & relationships with partners navigating the impact of trauma on their relationship dynamic

He/Him
Registered Clinical Counsellor

“There is more wisdom in your body than in your deepest philosophy.”

― Nietzsche

Specializes In:
Grief & Loss
Life transitions
Neurodiversity
Substance Use
Career changes
PTSD / Trauma
Sexual Assault & Abuse
2SLGBTQIA+ & BIPOC Folks

Couples & Relationships
(Monogamous/Non-Monogamous)
Relational Challenges
(ie. communicating needs, boundaries)
Coping Through Addictive Behaviour
(ie. gambling, sex, compulsions)

Loves Supporting:
Professional Athletes

Clients with immigration/refuge backgrounds

Mind body connection, sense of purpose & spirituality

Couples wanting to negotiate differences with tenderness, humour, laughter and kindness

She/Her
Registered Clinical Counsellor

“Healing comes from learning to open ourselves up to a path forward and it is moving through these challenges that brings growth.”

Seeking support is a powerful step on this journey.

Specializes In:
Anxiety
Depression
Self-Criticism
Life Transitions
Childhood Trauma
Spiritual Exploration
Attachment Wounds
Chronic Pain & Illness
Emotional Awareness
Emotional Expression
Self-Esteem & Self-Worth
Personal Development

Relationship Challenges
(ie. communication, vulnerability, boundaries)⁠

Loves Supporting:
Exploration and strengthening of mind-body-spirit connection

Individuals hoping to better understand the role they play in relationship dynamics.

⁠Individuals seeking to find balance while managing chronic illness.

She/Her
Registered Clinical Counsellor
EMDR Practitioner
Certified Yoga Instructor
Personal Trainer & Fitness Instructor

“I don’t see people’s limitations - I only see potential! I believe with the right guidance, a tailored approach and a growth mindset, change is possible“

Offers Online Counselling Only

Specializes In:
Disordered Eating
Anxiety & Depression
Exploration of Identity
Gender Identity Exploration
Sexuality Identity Exploration
Self Worth & Self Criticism
Body Image Challenges
Attachment Challenges
Relational Challenges
Trauma

Also Loves Supporting:
Action oriented clients who are ready to explore the boundaries of their comfort zone, stretch the limits of possibility with the goal of shedding the gunk that no longer serves them, and welcome in their new best self.

She/Her
Registered Clinical Counsellor
Art Therapy Specialty

“My goal is to work side by side with you to co-create the most appropriate healing path towards both a sense of holistic wellness, and towards loving yourself for who you truly are.”

Offers Online Counselling Only

Specializes In:
Art Therapy
Grief and Loss
Trauma Recovery
Religious Trauma
Sexual Abuse & Trauma, including Childhood
Substance Use & Addictions
Relationship Challenges
Anxiety & Depression

Loves Supporting:
Individuals struggling with addiction

Individuals struggling with changes related to aging and life stage transitions

She/Her
Registered Clinical Counsellor, CCC

“We all just want and deserve to be seen, heard and accepted for all of who we are.”

Online Counselling Only
Waitlist for New Clients

Specializes in:
Anxiety & Depression
Relational Challenges
Self-Esteem & Self-Worth
Identity Exploration
Self-Compassion
Life Transitions
Grief & Loss
Career Counselling & Work Life Balance

Also Loves Supporting:
Those exploring or working with spirituality and/or relationship to religious orientations
Transgendered Clients
Adolescents

She/Her
Registered Clinical Counsellor

“If you evade suffering, you also evade the chance of joy. Pleasure you may get, or pleasures, but you will not be fulfilled. You will not know what it is to come home.”

Specializes in:
Anxiety & Depression
Self Esteem, Self Worth & Compassion
Suicidal Ideation & Self Harm
Borderline Personality Disorder
Complex and Childhood Trauma
Body Image, Fat Acceptance & Liberation
Gender & Sexual Identity Exploration
Chronic Pain
Grief & Loss

Loves Supporting:
Those experiencing compassion fatigue & burnout as a result of oppressive systems / systemic issues (ie. frontline workers)

She/Her
Registered Clinical Counsellor
EMDR Practitioner

“I am here to hold a space where you can show up just as you are, and invite you to experience your thoughts and emotions not as burdens requiring management but as evidence of your humanity”

Specializes In:
Anxiety & Depression
Self Worth & Self Criticism
Exploration of Identity (Including Gender & Sexuality)
Trauma & Attachment
Chronic Pain & Illness
Relational Challenges
Self-Compassion

Also Loves Supporting:
Clients in non-traditional relationships
LGBTQ+ and Transgendered clients
Clients facing life transitions, including loss, relationships, health, career and more
Clients looking to be supported from a feminist/social justice lens

She/Her
Registered Clinical Counsellor
Clinical Coordinator of New Tides

“By working together, we can provide you with the tools and insight needed to bring you back into alignment with yourself”

Specializes in:
Trauma and Complex PTSD
Neurodiversity (ADHD, Autism, AuDHD)
Anxiety & Depression
Self Esteem & Self Worth
Attachment Wounds & Relationships
Sexuality or Gender Exploration & Queer Identity
Typical, Alternative, Queer & Kink Relationships
Chronic Pain
Life Transitions

Also Loves Supporting:
Educators & Parents
Post-secondary students
Men who are excited about exploring their relationship to themselves and their own personal growth
Those wanting to examine relationship patterns that are feeling unhealthy (and possibly fit into relationship categories often described as toxic or codependent)

She/Her
Registered Clinical Counsellor
Founder & Clinical Director of New Tides

Certified Yoga Instructor
EMDR Practitioner

“You make sense, and you’re not alone. Let’s work together to build an understanding and appreciation of what’s happening within you”

Specializes In:
Trauma and Attachment
Anxiety
Self-Worth
Sexual Trauma
Emotion Regulation
Identity Formation
Body and Emotional Awareness
Relational Challenges (vulnerability; communicating needs; setting boundaries)

Also Loves Supporting:
Dancers yogis & movers
Counsellors in training & new counsellors
Women who take pride in identifying as strong, independent and/or self sufficient