Tanya (Reduced Cost)
She/Her
Counsellor
“Tanya holds a deep appreciation for human complexity, resilience, and the ways we make meaning of our experiences. Her therapeutic approach is rooted in the belief that people are not “broken” and “need to be fixed.”
Specializes In:
Trauma
Perfectionism
Identity exploration
Substance use and addiction
Attachment and abandonment wounds
Building body awareness and connection
Moving from “surviving” to “flourishing”
Anxiety, stress, and depression
Guilt, shame, and doubt
Fear of the unknown
Life transitions
Grief and loss
Anger
Loves Supporting:
Neurodiversity - understanding and working with the brain
Clients experiencing distress in familial dynamics and roles
Burnout (such as in academia, career, caregiving, and societal expectations)
Relationship challenges (including monogamy, polyamory and/or ethical non-monogamy)
Integrating religious, spiritual, and/or Land-based beliefs and rituals for resilience
Multicultural experiences, acculturation, and belonging
Immigration and bureaucratic overwhelm
Madison (Intern)
She/Her
City University Student Completing
Master of Counselling
“Madison is not a distant observer or a neutral party. She is genuine, direct, and emotionally present to support your growth. Together, she hopes to slow things down and tease apart thoughts from physical sensations, observe patterns without judgment, and make space for the complexity of your experience! She would be honoured to be a part of your process.”
Specializes In:
Jealousy
Grief & Loss
Major Life Transitions
Relationship Challenges
Boundaries & Assertiveness
Anxiety, Stress & Overwhelm
Irritability & Emotional Reactivity
Intimacy, Sexuality, & Desire Discrepancies
Compulsive Phone & Social Media Use
Identity, Purpose & Self-Awareness
Perfectionism & People Pleasing
Shame & Self-Criticism