RCC (They/She)

Lauren works with trauma, self-worth, OCD, attachment and relationship patterns, neurodivergence, anxiety, depression, grief and complex emotions; she identifies as queer and neurodivergent herself. Lauren enjoys working clients navigating anger, religious trauma, non traditional relationship structures and those wanting to explore fat liberation. She is sex positive and particularly welcomes 2SLGBTQIA+ clients, creatives and people exploring gender, sexuality and identity.

Approaches:Somatic · Mindfulness · IFS · Anti-Oppressive · Narrative · Emotion Focused · DBT · Attachment-Focused · ACT · Trauma Informed · Neurodivergent-Affirming

RCC, Relationship/Couples Counsellor, EMDR Practitioner, Trauma-Informed Yoga Facilitator (She/Her)

Cassidy works with clients at all stages but particularly loves working with those who therapy hasn’t “worked for” yet. She specializes in complex PTSD, childhood trauma, borderline personality disorder (BPD), dissociation and neurodivergence (autism, ADHD and AuDHD). She enjoys working with clients who are in the process of recognizing and unlearning family patterns, exploring spirituality, and offers couples/relationship counselling for those navigating neurodivergence in their relationships.

Approaches: Trauma-Informed Stabilization (TIST) · Polyvagal-Informed · Feminist-Informed · Anti-Oppressive · Somatic · Mindfulness · Satir · IFS · DBT · EMDR

RCC, RP(Q) (She/Her)

Hannah specializes in art therapy and offers online counselling across BC and Ontario. She works with grief and loss, trauma recovery, religious trauma, childhood sexual abuse and trauma, substance use and addiction, relationships, anxiety and depression; she identifies as queer and neurodivergent herself, with particular interest in supporting people navigating addiction, seniors and major life-stage transitions.

Approaches: Art Therapy · Trauma-Informed · Mindfulness · CBT · DBT

RCC (She/Her)

Tori offers online counselling for anxiety and depression, relationships, self-worth, identity, ADHD self-compassion, grief, life transitions and career concerns, particularly welcoming adolescents, transgender clients and people exploring spirituality or their relationship with religion.

Approaches: Mindfulness & Self-Compassion · Attachment-Based · Strengths-Based · Trauma-Informed · IFS · AEDP

RCC, Relationship/Couples Counsellor, EMDR Practitioner (He/Him)

Utku is a relationship and couples counsellor offering online counselling, working with grief, life transitions, neurodivergence, substance use, trauma, sexual assault and abuse, relationships and relational challenges, and supporting 2SLGBTQIA+ and BIPOC clients, people with immigration or refugee backgrounds, and couples navigating differences. He also enjoys supporting those exploring spirituality and mind-body connection.

Approaches: EMDR · Psychodynamic · IFS · Mindfulness-Based · ACT · Somatic Awareness · EFT for Couples · Anti-Oppressive & Feminist · DBT · Humanistic · Buddhism