Donna Hutchinson (Virtual)
RCC, EMDR Practitioner, Individual & Relationship Counsellor (She/Her)
Growth & Action-Oriented · Collaborative · Directive & Can Guide Sessions · Challenges Clients · Mindset-Focused · Insight & Patterns · Mind-Body Focus · Skills & Tools · Emotional Focus
DONNA’S BIO & BOOKING →
Donna brings a directive, action-oriented approach to counselling, with a particular focus on mindset and making meaningful changes in your life. With a background as a personal trainer, yoga instructor and health and wellness educator, she brings an understanding of the connection between mental and physical health into her work. She enjoys working with people who are ready to step outside their comfort zone and take an active role in their counselling.
SPECIALTIES Life Transitions · Attachment & Relationships · Anxiety & Panic · Trauma · Body Image · Health & Wellness · Physical Fitness · Self-Esteem · Gender Identity & Sexuality · Grief
APPROACHES EMDR · Attachment-Focused · IFS · CBT · EFT for Couples · Yoga-Based Techniques · Mindfulness · Imago
Utku Ucay (Virtual)
RCC, Relationship/Couples Counsellor, EMDR Practitioner (He/Him)
Warm & Validating · Collaborative · Authentic & Human · Humour · Mind-Body Focus · Patterns & Insight · Emotional Focus
UTKU’S BIO & BOOKING →
Utku brings a warm, curious and active approach to counselling. He enjoys working with those who already have a sense of what they're struggling with but want a deeper understanding of where those patterns came from. His work is shaped by psychodynamic work and Buddhism and brings together the mind, body and deeper patterns shaped by our early relationships, while making room for culture, identity, belonging and the relationships we have now. Utku offers reflections & guidance when useful, while keeping therapy collaborative and human, and weaves humour into the process
SPECIALTIES Couples & Relationships · Grief · Life & Career Transitions · Neurodivergence · 2SLGBTQIA+ · Substance Use & Addictive Behaviours · Sexual Assault & Abuse · Trauma · BIPOC · Immigration & Refugee Experiences · Professional Athletes
APPROACHES Psychodynamic · IFS · DBT · Somatic · EMDR · Person-Centred · Mindfulness · ACT · EFT for Couples · Feminist · Anti-Oppressive · Culturally Sensitive · Trauma-Informed · Spirituality · Neurodivergent-Affirming