RCC, She/Her

Tanya offers counselling in English and Tagalog, and works with trauma, perfectionism, identity, attachment and abandonment wounds, anxiety, depression, substance use, grief and life transitions; she enjoys supporting clients in the LGBTQIA2S+ clients and identifies as queer herself. Tanya also loves supporting clients in building deeper awareness and integrating religious, spiritual, and/or land-based beliefs and rituals for resilience.

Approaches:Somatic · Emotionally Focused · DBT · CBT · Mindfulness · Narrative · Parts Work · Decolonial · Psychodynamic & Depth focused

RCC, She/Her

Donna offers online counselling, including challenges with anxiety and depression, trauma, attachment and relationship challenges, self-worth, gender identity and sexuality. Donna loves working with action oriented clients and is certified as a yoga teacher and personal trainer.

Approaches: · EMDR · Attachment-Focused · IFS · EFT for Couples · Imago · Mindfulness · CBT · Yoga Based Techniques

RCC, He/Him

Utku is a relationship and couples counsellor offering online counselling, working with grief, life transitions, neurodivergence, substance use, trauma, sexual assault and abuse, relationships and relational challenges, and supporting 2SLGBTQIA+ and BIPOC clients, people with immigration or refugee backgrounds, and couples navigating differences. He also enjoys supporting those exploring spirituality and mind-body connection.

Approaches: EMDR · Psychodynamic · IFS · Mindfulness-Based · ACT · Somatic Awareness · EFT for Couples · Anti-Oppressive & Feminist · DBT · Humanistic · Buddhism