RCC (They/She)

Lauren works with trauma, self-worth, OCD, attachment and relationship patterns, neurodivergence, anxiety, depression, grief and complex emotions; she identifies as queer and neurodivergent herself. Lauren enjoys working clients navigating anger, religious trauma, non traditional relationship structures and those wanting to explore fat liberation. She is sex positive and particularly welcomes 2SLGBTQIA+ clients, creatives and people exploring gender, sexuality and identity.

Approaches:Somatic · Mindfulness · IFS · Anti-Oppressive · Narrative · Emotion Focused · DBT · Attachment-Focused · ACT · Trauma Informed · Neurodivergent-Affirming

RCC, RP(Q) (She/Her)

Hannah specializes in art therapy and offers online counselling across BC and Ontario. She works with grief and loss, trauma recovery, religious trauma, childhood sexual abuse and trauma, substance use and addiction, relationships, anxiety and depression; she identifies as queer and neurodivergent herself, with particular interest in supporting people navigating addiction, seniors and major life-stage transitions.

Approaches: Art Therapy · Trauma-Informed · Mindfulness · CBT · DBT