He/Him
Registered Clinical Counsellor

“There is more wisdom in your body than in your deepest philosophy.”

― Nietzsche

Specializes In:
Grief & Loss
Life transitions
Neurodiversity
Substance Use
Career changes
PTSD / Trauma
Sexual Assault & Abuse
2SLGBTQIA+ & BIPOC Folks

Couples & Relationships
(Monogamous/Non-Monogamous)
Relational Challenges
(ie. communicating needs, boundaries)
Coping Through Addictive Behaviour
(ie. gambling, sex, compulsions)

Loves Supporting:
Professional Athletes

Clients with immigration/refuge backgrounds

Mind body connection, sense of purpose & spirituality

Couples wanting to negotiate differences with tenderness, humour, laughter and kindness

She/Her
Registered Clinical Counsellor

“Healing comes from learning to open ourselves up to a path forward and it is moving through these challenges that brings growth.”

Seeking support is a powerful step on this journey.

Specializes In:
Anxiety
Depression
Self-Criticism
Life Transitions
Childhood Trauma
Spiritual Exploration
Attachment Wounds
Chronic Pain & Illness
Emotional Awareness
Emotional Expression
Self-Esteem & Self-Worth
Personal Development

Relationship Challenges
(ie. communication, vulnerability, boundaries)⁠

Loves Supporting:
Exploration and strengthening of mind-body-spirit connection

Individuals hoping to better understand the role they play in relationship dynamics.

⁠Individuals seeking to find balance while managing chronic illness.

She/Her
Registered Clinical Counsellor, CCC

“We all just want and deserve to be seen, heard and accepted for all of who we are.”

Online Counselling Only
Waitlist for New Clients

Specializes in:
Anxiety & Depression
Relational Challenges
Self-Esteem & Self-Worth
Identity Exploration
Self-Compassion
Life Transitions
Grief & Loss
Career Counselling & Work Life Balance

Also Loves Supporting:
Those exploring or working with spirituality and/or relationship to religious orientations
Transgendered Clients
Adolescents

She/Her
Registered Clinical Counsellor

“Whatever has led you here, we will untangle the how and why of your feelings, find strategies that help to regulate both your mind and body, and uncover the way for you to find peace, clarity and move forward on the path to feeling your best. ”

Waitlist for New Counselling Clients

Specializes In:
Self-Worth
Perfectionism
Identity Formation
Body Image Challenges
Trauma, PTSD & Complex PTSD
Relational & Attachment Challenges
Life transitions
Neurodivergence

Loves Supporting:
Front Line Workers
University Students

She/They
Registered Clinical Counsellor
Trauma Informed Yoga Instructor
EMDR Practitioner

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
Ram Dass

Specializes In:
Psychedelic Integration
Substance Use & Addiction
Identity Exploration (Gender/Sexuality)
Anxiety & Depression
Trauma & PTSD
Grief and Loss

Loves Supporting:
Individuals facing life transitions, including relationships, career changes and more
Individuals exploring or integrating a sense of spirituality and spiritual identity

She/Her
Registered Clinical Counsellor
EMDR Practitioner

“I am here to hold a space where you can show up just as you are, and invite you to experience your thoughts and emotions not as burdens requiring management but as evidence of your humanity”

Specializes In:
Anxiety & Depression
Self Worth & Self Criticism
Exploration of Identity (Including Gender & Sexuality)
Trauma & Attachment
Chronic Pain & Illness
Relational Challenges
Self-Compassion

Also Loves Supporting:
Clients in non-traditional relationships
LGBTQ+ and Transgendered clients
Clients facing life transitions, including loss, relationships, health, career and more
Clients looking to be supported from a feminist/social justice lens

She/Her
Registered Clinical Counsellor
Clinical Coordinator of New Tides

“By working together, we can provide you with the tools and insight needed to bring you back into alignment with yourself”

Specializes in:
Trauma and Complex PTSD
Neurodiversity (ADHD, Autism, AuDHD)
Anxiety & Depression
Self Esteem & Self Worth
Attachment Wounds & Relationships
Sexuality or Gender Exploration & Queer Identity
Typical, Alternative, Queer & Kink Relationships
Chronic Pain
Life Transitions

Also Loves Supporting:
Educators & Parents
Post-secondary students
Men who are excited about exploring their relationship to themselves and their own personal growth
Those wanting to examine relationship patterns that are feeling unhealthy (and possibly fit into relationship categories often described as toxic or codependent)

She/Her
Registered Clinical Counsellor
Founder & Clinical Director of New Tides

Certified Yoga Instructor
EMDR Practitioner

“You make sense, and you’re not alone. Let’s work together to build an understanding and appreciation of what’s happening within you”

Specializes In:
Trauma and Attachment
Anxiety
Self-Worth
Sexual Trauma
Emotion Regulation
Identity Formation
Body and Emotional Awareness
Relational Challenges (vulnerability; communicating needs; setting boundaries)

Also Loves Supporting:
Dancers yogis & movers
Counsellors in training & new counsellors
Women who take pride in identifying as strong, independent and/or self sufficient