Donna Hutchinson (Virtual)
RCC, EMDR Practitioner, Individual & Relationship Counsellor (She/Her)
Growth & Action-Oriented · Collaborative · Directive & Can Guide Sessions · Challenges Clients · Mindset-Focused · Insight & Patterns · Mind-Body Focus · Skills & Tools · Emotional Focus
DONNA’S BIO & BOOKING →
Donna brings a directive, action-oriented approach to counselling, with a particular focus on mindset and making meaningful changes in your life. With a background as a personal trainer, yoga instructor and health and wellness educator, she brings an understanding of the connection between mental and physical health into her work. She enjoys working with people who are ready to step outside their comfort zone and take an active role in their counselling.
SPECIALTIES Life Transitions · Attachment & Relationships · Anxiety & Panic · Trauma · Body Image · Health & Wellness · Physical Fitness · Self-Esteem · Gender Identity & Sexuality · Grief
APPROACHES EMDR · Attachment-Focused · IFS · CBT · EFT for Couples · Yoga-Based Techniques · Mindfulness · Imago
Saffron W. Rose (Full)
RCC, EMDR & EMDR 2.0 Practitioner (She/Her)
Saffron works with self-worth, perfectionism, identity, body image, trauma and PTSD, life transitions and neurodivergence, with particular experience with complex trauma, university students, and clients navigating relational and attachment challenges. Saffron also has lived experience and enjoys supporting front line workers.
Approaches: · Attachment-Focused · Trauma-Informed · EMDR 2.0 · Parts Work · Brainspotting · AEDP · Mindfulness · CBT · Control Mastery Theory · Strengths-Based
Sophie Bakerscott (Full)
RCC, EMDR Practitioner (She/Her)
Helpers and caregivers experiencing burnout and adults who appear high-functioning but feel overwhelmed make up much of Sophie's practice, with particular attention to women and gender-expansive clients exploring agency, voice and how they want to show up in the world. Sophie also enjoys supporting clients who are new to therapy and seeking a gentle start, and those who are looking to grow in areas of boundary setting & relational healing.
Approaches: Somatic · Narrative · CBT · EMDR · Parts Work · Mindfulness · Nervous System Education · Strengths-Based · Trauma-Informed · Attachment & Relational