RCC (She/Her)

Esther supports clients with self-worth, relationships, attachment, childhood experiences, neurodivergence, family dynamics and burnout, creating space for clients to better understand themselves and the patterns shaping their lives. Esther also has a background as teacher and school counsellor and loves supporting teens, other educators, caregivers and those with BIPOC experiences or who have lived outside of Canada

Main Approaches:Somatic · Mindfulness · Attachment-Focused · IFS · Narrative · DBT · Emotion-Focused · AEDP

RCC, Relationship/Couples Counsellor (She/Her)

Tanya offers counselling in English and Tagalog, and works with trauma, perfectionism, identity, attachment and abandonment wounds, anxiety, depression, substance use, grief and life transitions; she enjoys supporting clients in the LGBTQIA2S+ clients and identifies as queer herself. Tanya also loves supporting clients in building deeper awareness and integrating religious, spiritual, and/or land-based beliefs and rituals for resilience.

Approaches:Somatic · Emotionally Focused · DBT · CBT · Mindfulness · Narrative · Parts Work · Decolonial · Psychodynamic & Depth focused

RCC, Relationship/Couples Counsellor, EMDR Practitioner, Trauma-Informed Yoga Facilitator (She/Her)

Cassidy works with clients at all stages but particularly loves working with those who therapy hasn’t “worked for” yet. She specializes in complex PTSD, childhood trauma, borderline personality disorder (BPD), dissociation and neurodivergence (autism, ADHD and AuDHD). She enjoys working with clients who are in the process of recognizing and unlearning family patterns, exploring spirituality, and offers couples/relationship counselling for those navigating neurodivergence in their relationships.

Approaches: Trauma-Informed Stabilization (TIST) · Polyvagal-Informed · Feminist-Informed · Anti-Oppressive · Somatic · Mindfulness · Satir · IFS · DBT · EMDR

Intern Counsellor, She/Her

Madison is an intern counsellor completing a Master of Counselling at City University; her approach is direct and collaborative, with an interest in helping clients slow down, notice connections between thoughts and physical sensations, and make space for the complexity of their experiences.

Approaches: Person-Centred · Existential · AEDP · Attachment-Based · Parts-Oriented

RCC (She/Her)

Amanda works with anxiety, depression, self-criticism, childhood trauma, attachment, self-worth, chronic pain and illness, and life transitions, with particular attention to mind-body-spirit connection. Amanda loves working with people exploring their own role in relational dynamics, and those navigating chronic illness.

Approaches: Relational · Mindfulness · Somatic Therapy (BBP Program) · Attachment-Focused · Trauma-Informed

RCC, EMDR Practitioner (They/She)

Claire works with trauma, self-worth, body image, grief, anxiety, relationships and life transitions, as well as gender and sexual identity exploration; they identify as queer themselves, and particularly support LGBTQ2IA+ and Indigenous clients, including people navigating intergenerational trauma. Claire also offers gender affirming hormone readiness assessments.

Approaches: EMDR · Attachment-Focused · ACT · Mindfulness · Compassion-Focused · Systemic Therapies

RCC, EMDR & EMDR 2.0 Practitioner (She/Her)

Saffron works with self-worth, perfectionism, identity, body image, trauma and PTSD, life transitions and neurodivergence, with particular experience with complex trauma, university students, and clients navigating relational and attachment challenges. Saffron also has lived experience and enjoys supporting front line workers.

Approaches: · Attachment-Focused · Trauma-Informed · EMDR 2.0 · Parts Work · Brainspotting · AEDP · Mindfulness · CBT · Control Mastery Theory · Strengths-Based

RCC (She/Her)

Yuan offers counselling in English and Mandarin. Grief and loss, complex and developmental trauma, and perinatal concerns are central to her work, alongside relationships, anxiety, depression, identity and neurodivergence, including family-of-origin experiences, interracial relationships and parenting, and people of Asian Canadian heritage. She specifically enjoys working with first generation immigrants, as well as clients with other immigration or refugee experiences. Yuan亦可提供普通话的心理咨询， 欢迎线上及线下来访者，包括长者、成人、青少年，以及夫妻或家庭。如有兴趣，请先预约15分钟的免费咨询

Approaches: · Mindfulness · Attachment-Focused · IFS · Somatic (Sensorimotor Psychotherapy) · Emotion-Focused (EFIT) · CBT · ACT · DBT

RCC, EMDR Practitioner (She/Her)

Camille is an EMDR Practitioner who works with self-worth, self-criticism, and the experience of feeling disconnected from your own emotions, drawing from mind and body-based approaches. She helps clients build awareness of their needs and boundaries, and holds space for showing up as you are, whether you're navigating difficult emotions or working to rebuild a sense of safety and connection with yourself and others.

Approaches: EMDR · Trauma-Informed · AEDP · Emotion Focused · Mindfulness · Feminist Therapy · Attachment Focused