RCC, Relationship/Couples Counsellor, EMDR Practitioner, Trauma-Informed Yoga Facilitator (She/Her)

Cassidy works with clients at all stages but particularly loves working with those who therapy hasn’t “worked for” yet. She specializes in complex PTSD, childhood trauma, borderline personality disorder (BPD), dissociation and neurodivergence (autism, ADHD and AuDHD). She enjoys working with clients who are in the process of recognizing and unlearning family patterns, exploring spirituality, and offers couples/relationship counselling for those navigating neurodivergence in their relationships.

Approaches: Trauma-Informed Stabilization (TIST) · Polyvagal-Informed · Feminist-Informed · Anti-Oppressive · Somatic · Mindfulness · Satir · IFS · DBT · EMDR

RCC, EMDR Practitioner (She/Her)

Donna offers online counselling, including challenges with anxiety and depression, trauma, attachment and relationship challenges, self-worth, gender identity and sexuality. Donna loves working with action oriented clients and is certified as a yoga teacher and personal trainer.

Approaches: · EMDR · Attachment-Focused · IFS · EFT for Couples · Imago · Mindfulness · CBT · Yoga Based Techniques

RCC (She/Her)

Amanda works with anxiety, depression, self-criticism, childhood trauma, attachment, self-worth, chronic pain and illness, and life transitions, with particular attention to mind-body-spirit connection. Amanda loves working with people exploring their own role in relational dynamics, and those navigating chronic illness.

Approaches: Relational · Mindfulness · Somatic Therapy (BBP Program) · Attachment-Focused · Trauma-Informed

RCC, EMDR Practitioner, Trauma Informed Yoga Facilitator (She/They)

Mercedes works with trauma and PTSD, anxiety and depression, grief and loss, substance use and addiction and psychedelic integration. They also love supporting clients with sexual and gender identity exploration, spirituality, and relational challenges and identifies as queer herself. Mercedes also offers bi-weekly mindful yoga classes at New Tides

Approaches: · EMDR · Internal Family Systems (IFS) · Trauma-Informed · Mindfulness and Yoga Based Techniques · ACT · Anti-Oppressive Therapies · Compassion Based

RCC, EMDR Practitioner, Clinical Coordinator (She/Her)

Courtney is Clinical Coordinator of New Tides and works with trauma and complex PTSD, neurodivergence, anxiety, depression, self-worth, attachment and relationships; she identifies as queer and neurodivergent herself, and also supports clients exploring gender and sexuality, queer and kink relationships, chronic pain and life transitions. She also enjoys working with clients who are new to counselling, and men who are excited about exploring their own personal growth

Approaches: · EMDR · Attachment-Focused · Trauma-Informed · Emotion-Focused · IFS & Parts Work · Narrative · Adlerian · Anti-Oppressive & Feminist