RCC, Relationship/Couples Counsellor, EMDR Practitioner, Trauma-Informed Yoga Facilitator (She/Her)

Cassidy works with clients at all stages but particularly loves working with those who therapy hasn’t “worked for” yet. She specializes in complex PTSD, childhood trauma, borderline personality disorder (BPD), dissociation and neurodivergence (autism, ADHD and AuDHD). She enjoys working with clients who are in the process of recognizing and unlearning family patterns, exploring spirituality, and offers couples/relationship counselling for those navigating neurodivergence in their relationships.

Approaches: Trauma-Informed Stabilization (TIST) · Polyvagal-Informed · Feminist-Informed · Anti-Oppressive · Somatic · Mindfulness · Satir · IFS · DBT · EMDR

Intern Counsellor, She/Her

Madison is an intern counsellor completing a Master of Counselling at City University; her approach is direct and collaborative, with an interest in helping clients slow down, notice connections between thoughts and physical sensations, and make space for the complexity of their experiences.

Approaches: Person-Centred · Existential · AEDP · Attachment-Based · Parts-Oriented

RCC (She/Her)

Amanda works with anxiety, depression, self-criticism, childhood trauma, attachment, self-worth, chronic pain and illness, and life transitions, with particular attention to mind-body-spirit connection. Amanda loves working with people exploring their own role in relational dynamics, and those navigating chronic illness.

Approaches: Relational · Mindfulness · Somatic Therapy (BBP Program) · Attachment-Focused · Trauma-Informed

RCC, EMDR Practitioner (She/Her)

Camille is an EMDR Practitioner who works with self-worth, self-criticism, and the experience of feeling disconnected from your own emotions, drawing from mind and body-based approaches. She helps clients build awareness of their needs and boundaries, and holds space for showing up as you are, whether you're navigating difficult emotions or working to rebuild a sense of safety and connection with yourself and others.

Approaches: EMDR · Trauma-Informed · AEDP · Emotion Focused · Mindfulness · Feminist Therapy · Attachment Focused

RCC, EMDR Practitioner, Trauma Informed Yoga Facilitator (She/They)

Mercedes works with trauma and PTSD, anxiety and depression, grief and loss, substance use and addiction and psychedelic integration. They also love supporting clients with sexual and gender identity exploration, spirituality, and relational challenges and identifies as queer herself. Mercedes also offers bi-weekly mindful yoga classes at New Tides

Approaches: · EMDR · Internal Family Systems (IFS) · Trauma-Informed · Mindfulness and Yoga Based Techniques · ACT · Anti-Oppressive Therapies · Compassion Based

RCC, EMDR Practitioner, Clinical Coordinator (She/Her)

Courtney is Clinical Coordinator of New Tides and works with trauma and complex PTSD, neurodivergence, anxiety, depression, self-worth, attachment and relationships; she identifies as queer and neurodivergent herself, and also supports clients exploring gender and sexuality, queer and kink relationships, chronic pain and life transitions. She also enjoys working with clients who are new to counselling, and men who are excited about exploring their own personal growth

Approaches: · EMDR · Attachment-Focused · Trauma-Informed · Emotion-Focused · IFS & Parts Work · Narrative · Adlerian · Anti-Oppressive & Feminist

RCC, EMDR Practitioner, Trauma-Informed Yoga Facilitator, Clinical Director (She/Her)

Morgan is Founder and Clinical Director of New Tides. Her practice focuses on trauma and attachment, anxiety, self-worth, emotion regulation, identity, emotional awareness, and relational challenges, with particular interest in supporting those who want to develop a sense of embodiment and awareness, other counsellors, counsellors-in-training and highly self-sufficient people. Morgan also offers bi-weekly candlelight yin yoga at New Tides.

Approaches: EMDR · Somatic (Sensorimotor Psychotherapy) · Trauma Informed Stabilization (Parts Work) · Attachment-Focused · AEDP · Solution Focused · Emotion Focused · Mindfulness and Yoga Based Techniques

RCC, EMDR Practitioner (She/Her)

Helpers and caregivers experiencing burnout and adults who appear high-functioning but feel overwhelmed make up much of Sophie's practice, with particular attention to women and gender-expansive clients exploring agency, voice and how they want to show up in the world. Sophie also enjoys supporting clients who are new to therapy and seeking a gentle start, and those who are looking to grow in areas of boundary setting & relational healing.

Approaches: Somatic · Narrative · CBT · EMDR · Parts Work · Mindfulness · Nervous System Education · Strengths-Based · Trauma-Informed · Attachment & Relational