*Individual Counselling, Individual: Mindfulness, *Low Cost Counselling, Individual: EFT, Language Option: Tagalog, *Couples / Relationship Counselling, Individual: Anti-Oppressive Counselling, Individual: Attachment Focused Therapy, Individual: Compassion Focused, Couples: Emotion Focused, Individual: Experiential Therapy, Individual: Feminist, Couples: Gottman, Individual: IFS / Parts / Inner Child Work, Individual: Narrative Therapy, Individual: Somatic Awareness, Individual: Strengths Based Morgan McKusick *Individual Counselling, Individual: Mindfulness, *Low Cost Counselling, Individual: EFT, Language Option: Tagalog, *Couples / Relationship Counselling, Individual: Anti-Oppressive Counselling, Individual: Attachment Focused Therapy, Individual: Compassion Focused, Couples: Emotion Focused, Individual: Experiential Therapy, Individual: Feminist, Couples: Gottman, Individual: IFS / Parts / Inner Child Work, Individual: Narrative Therapy, Individual: Somatic Awareness, Individual: Strengths Based Morgan McKusick

Tanya Griffiths

RCC, Relationship/Couples Counsellor (She/Her)

Tanya offers counselling in English and Tagalog, and works with trauma, perfectionism, identity, attachment and abandonment wounds, anxiety, depression, substance use, grief and life transitions; she enjoys supporting clients in the LGBTQIA2S+ clients and identifies as queer herself. Tanya also loves supporting clients in building deeper awareness and integrating religious, spiritual, and/or land-based beliefs and rituals for resilience.

Approaches:Somatic · Emotionally Focused · DBT · CBT · Mindfulness · Narrative · Parts Work · Decolonial · Psychodynamic & Depth focused

Read More
*Low Cost Counselling, *Individual Counselling, Individual: Relationally Focused Therapy, Individual: Experiential Therapy, Individual: Existential Therapy, Individual: AEDP Morgan McKusick *Low Cost Counselling, *Individual Counselling, Individual: Relationally Focused Therapy, Individual: Experiential Therapy, Individual: Existential Therapy, Individual: AEDP Morgan McKusick

Madison (Intern)

Intern Counsellor, She/Her

Madison is an intern counsellor completing a Master of Counselling at City University; her approach is direct and collaborative, with an interest in helping clients slow down, notice connections between thoughts and physical sensations, and make space for the complexity of their experiences.

Approaches: Person-Centred · Existential · AEDP · Attachment-Based · Parts-Oriented

Read More