https://www.newtides.ca/blog daily 0.75 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586400708387-RW3FTBWMPQ1L4BGJY09F/Screenshot_20180830-110515.jpg Counselling and Therapy Blog https://www.newtides.ca/blog/holiday-boundary-survival-guide monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/97d2f613-479e-4b5e-9635-664c3208c0e6/Copy+of+Copy+of+Copy+of+Copy+of+Grey+Coffee+Themed+Facebook+Cover+%28820+%C3%97+312+px%29.png Counselling and Therapy Blog - Your Holiday Emotional Survival Guide: Rewriting Your Holiday Script, with Boundaries and Compassion https://www.newtides.ca/blog/self-care-vancouver-winter-balance monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e60f64c4-efc1-4940-9bfc-0277acbd526c/Simple+Floral+Spring+Quote+Facebook+Cover.jpg Counselling and Therapy Blog - Finding Warmth in the Grey: A Guide to Navigating Low Moods and Dreary Weather - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/blog/social-anxiety-should-i-go monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/3bbefc55-cbd7-48a2-956a-fc8f6a9369ed/Should+I+cancel+my+plans+if+I%27m+feeling+anxious%3F Counselling and Therapy Blog - To Go or Not to Go: The Dilemma of Social Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/blog/new-years-intentions monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9d4cb46a-db15-4d54-b61a-b7432e89dd87/Setting+New+Years+Intentions+that+Feel+Good Counselling and Therapy Blog - Setting Intentions (and Dropping Resolutions) to Carry You Through The Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/blog/attachment-101 monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/63a198c0-e3e1-4baa-b168-8a8b04d4bdde/attachment+101+counselling+vancouver.png Counselling and Therapy Blog - Attachment 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/blog/cultivating-self-compassion monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/d2ffa94f-ea1f-4fe0-88f3-52ab9ad173f2/blog-+self+compassion.png Counselling and Therapy Blog - Cultivating Self Compassion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/blog/guilt-vs-shame monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/d675cb62-597a-4f48-a4b1-f8d3ed2f2261/Shame+vs.+Guilt Counselling and Therapy Blog - Guilt Vs. Shame: How to Tell The Difference https://www.newtides.ca/blog/pandemic-journal monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1617647940801-QV3N88GIBX3480WIBGMW/covidjournalling.png Counselling and Therapy Blog - Journalling to Integrate COVID Challenges and Changes https://www.newtides.ca/blog/how-to-find-a-counsellor-vancouver monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1589351703053-1HLCDFE174EBGSR18VNV/How+to+Find+a+Counsellor.png Counselling and Therapy Blog - How to Find a Counsellor in Vancouver: The Search for the Right Fit https://www.newtides.ca/blog/onlinecounselling monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1588738391861-DM24TUGM54N49ZHBPJRN/OnlineVideoCounselling.png Counselling and Therapy Blog - Getting the Most Out of Online Counselling https://www.newtides.ca/blog/anger monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587543765715-9MT5E18AUZNMPDZQSQ5V/Anger-Counselling-Vancouver.png Counselling and Therapy Blog - Understanding Anger as the Tip of the Emotion Iceberg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587543892349-B63T7IHFB86XRAXJHJED/Anger-counselling-vancouver.png Counselling and Therapy Blog - Understanding Anger as the Tip of the Emotion Iceberg https://www.newtides.ca/blog/3-part-grounding-anxiety-trauma monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587946043642-864PY3BNRXLKQBNHZPIY/3+part+grounding+for+anxiety+and+trauma.png Counselling and Therapy Blog - 3 Part Grounding (Printable Tool) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587943439159-Q69ESDA6PUVHTS5CZTYX/3-Part-Grounding-Anxiety-Trauma-counselling.png Counselling and Therapy Blog - 3 Part Grounding (Printable Tool) https://www.newtides.ca/blog/emotion-regulation-toolbox-anxiety-and-trauma monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587545461560-TVPLBO1J5D628LV7RA5O/Emotion-Regulation-Anxiety-Trauma.png Counselling and Therapy Blog - Regulation Toolbox for Anxiety, Trauma and Overwhelming Emotions https://www.newtides.ca/blog/square-breathing monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587547380687-DZGZTZRO1YV73LPJB0W3/Square-breathing-mindfulness.png Counselling and Therapy Blog - Square Breathing (Printable Tool) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587547448514-J6UJDLVR2622B1SZGQYZ/Anxiety-Breathing-Tool.jpg Counselling and Therapy Blog - Square Breathing (Printable Tool) https://www.newtides.ca/blog/copingwithcovidanxiety monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587537573444-4HGL68NY88E0PF9YSTFM/Anxiety-Trauma-Covid-Coping.png Counselling and Therapy Blog - Resources for Coping with Anxiety, Trauma, Mood Swings and More During COVID-19 https://www.newtides.ca/blog/category/Printables monthly 0.5 https://www.newtides.ca/blog/category/Shame monthly 0.5 https://www.newtides.ca/blog/category/Journalling+Printables monthly 0.5 https://www.newtides.ca/blog/category/Attachment monthly 0.5 https://www.newtides.ca/blog/category/Mindfulness monthly 0.5 https://www.newtides.ca/blog/category/Trauma monthly 0.5 https://www.newtides.ca/blog/category/Emotions monthly 0.5 https://www.newtides.ca/blog/category/Counselling monthly 0.5 https://www.newtides.ca/blog/category/COVID-19 monthly 0.5 https://www.newtides.ca/blog/category/Emotion+Regulation+Tools monthly 0.5 https://www.newtides.ca/blog/category/Journalling monthly 0.5 https://www.newtides.ca/blog/category/Anxiety monthly 0.5 https://www.newtides.ca/blog/category/Resources monthly 0.5 https://www.newtides.ca/blog/tag/Meditation monthly 0.5 https://www.newtides.ca/blog/tag/insecure+attachment monthly 0.5 https://www.newtides.ca/blog/tag/yoga monthly 0.5 https://www.newtides.ca/blog/tag/Featured monthly 0.5 https://www.newtides.ca/blog/tag/somatic+counselling monthly 0.5 https://www.newtides.ca/blog/tag/psychotherapy monthly 0.5 https://www.newtides.ca/blog/tag/healing+your+attachment+wounds monthly 0.5 https://www.newtides.ca/blog/tag/findingacounsellor monthly 0.5 https://www.newtides.ca/blog/tag/COVID-19 monthly 0.5 https://www.newtides.ca/blog/tag/counselling monthly 0.5 https://www.newtides.ca/blog/tag/video+counselling monthly 0.5 https://www.newtides.ca/blog/tag/emotion+regulation monthly 0.5 https://www.newtides.ca/blog/tag/counselling+from+home monthly 0.5 https://www.newtides.ca/blog/tag/attachment monthly 0.5 https://www.newtides.ca/blog/tag/reltionships monthly 0.5 https://www.newtides.ca/blog/tag/counselling+vancouver monthly 0.5 https://www.newtides.ca/blog/tag/Anxiety monthly 0.5 https://www.newtides.ca/blog/tag/howtofindacounsellor monthly 0.5 https://www.newtides.ca/blog/tag/Coping monthly 0.5 https://www.newtides.ca/blog/tag/trauma monthly 0.5 https://www.newtides.ca/blog/tag/Anger monthly 0.5 https://www.newtides.ca/blog/tag/attachment+focused+counselling monthly 0.5 https://www.newtides.ca/blog/tag/new+years monthly 0.5 https://www.newtides.ca/blog/tag/emotions monthly 0.5 https://www.newtides.ca/blog/tag/new+years+resolutions monthly 0.5 https://www.newtides.ca/blog/tag/breathing monthly 0.5 https://www.newtides.ca/blog/tag/mindfulness monthly 0.5 https://www.newtides.ca/blog/tag/grouding monthly 0.5 https://www.newtides.ca/blog/tag/therapy monthly 0.5 https://www.newtides.ca/blog/tag/personal+growth monthly 0.5 https://www.newtides.ca/blog/tag/Depression monthly 0.5 https://www.newtides.ca/blog/tag/online+counselling monthly 0.5 https://www.newtides.ca/blog/tag/Mindfulness monthly 0.5 https://www.newtides.ca/blog/tag/Trauma monthly 0.5 https://www.newtides.ca/blog/tag/Crisis monthly 0.5 https://www.newtides.ca/blog/tag/anxiety monthly 0.5 https://www.newtides.ca/blog/tag/calm monthly 0.5 https://www.newtides.ca/blog/tag/counselling+in+covid-19 monthly 0.5 https://www.newtides.ca/blog/tag/psychoeducation monthly 0.5 https://www.newtides.ca/blog/tag/self+compassion monthly 0.5 https://www.newtides.ca/blog/tag/Yoga monthly 0.5 https://www.newtides.ca/blog/tag/Resources monthly 0.5 https://www.newtides.ca/blog/tag/Emotion+Regulation monthly 0.5 https://www.newtides.ca/blog/tag/Breathing monthly 0.5 https://www.newtides.ca/blog/tag/relationship+counselling monthly 0.5 https://www.newtides.ca/blog/tag/anger+managemen monthly 0.5 https://www.newtides.ca/blog/tag/findingatherapist monthly 0.5 https://www.newtides.ca/yoga-classes daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1727584381278-8PMZ479284R4GZ0CVSD1/trauma%2Binformed%2Byoga%2B4.jpg Classe Schedule https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p-437yf-wxh2w-2ejhx monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1774484459365-PV05JCZGNQWUQGJBL5VG/2026+04+April+Expressive+arts.png Classe Schedule - Expressive Art Therapy Drop in with Natasha - April 20th Theme: Emotion in Motion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - April 20th Theme: Emotion in Motion - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p-437yf-wxh2w monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1769756151497-PS8NKNM4UZK2ITQCRZIA/4.png Classe Schedule - Expressive Art Therapy Drop in with Natasha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p-437yf-47syr monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1769755999732-8PJV0YKUR56NX0T0SOAI/3.png Classe Schedule - Expressive Art Therapy Drop in with Natasha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p-437yf-4xen4 monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1769755873405-9469AW8XTMHDE6QH6ZWP/2.png Classe Schedule - Expressive Art Therapy Drop in with Natasha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p-437yf-h4yet monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1769755544652-G55D8KA3TFE3WP6ZQ6UT/1.png Classe Schedule - Expressive Art Therapy Drop in with Natasha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/stress-reduction-eg68k monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/617404dc-a3de-475f-88e5-77ad91d966fd/2026+Feb+Stress+Reduction+1.png Classe Schedule - Free Stress Reduction Workshop (In Person) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/yoga-classes/stress-reduction monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/617404dc-a3de-475f-88e5-77ad91d966fd/2026+Feb+Stress+Reduction+1.png Classe Schedule - Free Stress Reduction Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p-437yf monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p-437yf-x4lrt monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p-437yf-x4lrt-37ana monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha-hxr4p monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/wintering-together-20250929-4mmbz monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7fa20d35-e57f-407e-9b73-62ea5a2768f7/wintering+together+ads.png Classe Schedule - Wintering Together (Closed Group starting September 29) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/yoga-classes/wintering-together-20250929-jbwyw monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7fa20d35-e57f-407e-9b73-62ea5a2768f7/wintering+together+ads.png Classe Schedule - Wintering Together (Closed Group starting September 29) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/yoga-classes/wintering-together-20250929 monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7fa20d35-e57f-407e-9b73-62ea5a2768f7/wintering+together+ads.png Classe Schedule - Wintering Together (Closed Group starting September 29) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/yoga-classes/wintering-together-20250929-pcwkx monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7fa20d35-e57f-407e-9b73-62ea5a2768f7/wintering+together+ads.png Classe Schedule - Wintering Together (Closed Group starting September 29) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/yoga-classes/wintering-together-20250929-w2tl4 monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7fa20d35-e57f-407e-9b73-62ea5a2768f7/wintering+together+ads.png Classe Schedule - Wintering Together (Closed Group starting September 29) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-gxsab-35tgn-t8txr-9k6kg monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-gxsab-35tgn-t8txr-9k6kg-wg4k6 monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-gxsab-35tgn-t8txr monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-gxsab-35tgn monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/28/mindful-yoga-with-mercedes-fn543-c4nr5-5rs6c-mwe2a-7pfm5 monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/28/mindful-yoga-with-mercedes-fn543-c4nr5-5rs6c-mwe2a monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/28/mindful-yoga-with-mercedes-fn543-c4nr5-5rs6c monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/28/mindful-yoga-with-mercedes-fn543-c4nr5 monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All (Copy) (Copy) - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/28/mindful-yoga-with-mercedes-fn543 monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53 monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53-mh6wg monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53-mh6wg-cm7lh monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53-mh6wg-cm7lh-ckbz7 monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53-mh6wg-cm7lh-ckbz7-xyskt monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53-mh6wg-cm7lh-ckbz7-xyskt-wrrpl monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53-mh6wg-cm7lh-ckbz7-xyskt-wrrpl-8k5bw monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53-mh6wg-cm7lh-ckbz7-xyskt-wrrpl-8k5bw-fz4na monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/18/candlelit-yin-yoga-with-morgan-6fafc-9wpge-neyxf-pkj53-mh6wg-cm7lh-ckbz7-xyskt-wrrpl-8k5bw-fz4na-58xzm monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/4/candlelit-yin-yoga-with-morgan monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/2/18/candlelit-yin-yoga-with-morgan monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/2/4/candlelit-yin-yoga-with-morgan monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/1/21/candlelit-yin-yoga-with-morgan monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/1/7/candlelit-yin-yoga-with-morgan monthly 0.5 2024-12-11 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2025/3/28/mindful-yoga-with-mercedes monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-d998z monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-d998z-5tkws monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-4nw2a monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-lfk7b monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-6sdne monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-mft5x monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-rhxfh monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-tx6ed monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-mpwdw monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-kead2 monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/3/14/mindful-yoga-with-mercedes-kead2-nt867 monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/2/28/mindful-yoga-with-mercedes monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/2/14/mindful-yoga-with-mercedes monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/1/31/mindful-yoga-with-mercedes monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2025/1/17/mindful-flow-yoga-with-mercedes monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2024/12/6/trauma-informed-yoga-with-mercedes monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7b3e9f14-49a7-41f4-a418-193cbb50a37a/Trauma+informed+yoga+with+mercedes.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2024/11/22/trauma-informed-yoga-with-mercedes monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/61bd93a1-c92c-4b71-b79a-beeced6e2dc9/Headshot+1.jpg Classe Schedule - Mindful Flow Yoga with Mercedes: Trauma Informed and Low Sensory Yoga for All - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/2024/11/8/trauma-informed-yoga-with-mercedes monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1728956778534-2KVVS8WFWZNNI3Z1CEL7/image-asset.jpg Classe Schedule - Hatha Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All - Make it stand out Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. https://www.newtides.ca/yoga-classes/2024/12/10/candlelit-yin-yoga-with-morgan monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2024/11/26/candlelit-yin-yoga-with-morgan monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/yin+yoga+candlelit+vancouver.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2024/11/12/candlelit-yin-yoga-with-morgan monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/2024/01/art-therapy-with-hannah monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e210f493-4cd4-4612-8865-37ec104f35f0/Headshot+3.jpg Classe Schedule - Art Therapy with Hannah - A Bit About Hannah While art and creative self-expression have been part of Hannah’s personal identity and healing path since she was young, she completed a Master's degree in Counselling Psychology and Art Therapy at Adler University. She has held space in both group and individual settings for 8 years in a wide range of settings, ranging from professional development spaces to residential care and residential addictions treatment facilities. Hannah finds great joy in witnessing the unique experiences and creations of each individual and group process she facilitates and loves to encourage awareness of the connection between thoughts, emotions, and our physical bodies that creative self-expression can foster. https://www.newtides.ca/yoga-classes/2025/expressive-art-therapy-with-natasha monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg Classe Schedule - Expressive Art Therapy Drop in with Natasha - About Natasha & Expressive Arts As well as being a Certified Expressive Arts Therapist, I am also Registered Clinical Counsellor. I have a particular passion for facilitating groups that foster connection and shared experiences among participants. In our sessions, I hope you feel welcome to take risks, experiment with new ideas and materials, and take time to reflect on what's stirring in you. https://www.newtides.ca/yoga-classes/2024/11/17/art-therapy-with-hannah monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e210f493-4cd4-4612-8865-37ec104f35f0/Headshot+3.jpg Classe Schedule - Art Therapy with Hannah - A Bit About Hannah While art and creative self-expression have been part of Hannah’s personal identity and healing path since she was young, she completed a Master's degree in Counselling Psychology and Art Therapy at Adler University. She has held space in both group and individual settings for 8 years in a wide range of settings, ranging from professional development spaces to residential care and residential addictions treatment facilities. Hannah finds great joy in witnessing the unique experiences and creations of each individual and group process she facilitates and loves to encourage awareness of the connection between thoughts, emotions, and our physical bodies that creative self-expression can foster. https://www.newtides.ca/yoga-classes/2024/11/10/art-therapy-with-hannah monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e210f493-4cd4-4612-8865-37ec104f35f0/Headshot+3.jpg Classe Schedule - Art Therapy with Hannah - A Bit About Hannah While art and creative self-expression have been part of Hannah’s personal identity and healing path since she was young, she completed a Master's degree in Counselling Psychology and Art Therapy at Adler University. She has held space in both group and individual settings for 8 years in a wide range of settings, ranging from professional development spaces to residential care and residential addictions treatment facilities. Hannah finds great joy in witnessing the unique experiences and creations of each individual and group process she facilitates and loves to encourage awareness of the connection between thoughts, emotions, and our physical bodies that creative self-expression can foster. https://www.newtides.ca/yoga-classes/yin-yoga-10-29-24 monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/893f259e-195d-434d-9e56-178a5040d5b7/IP6A2229.jpg Classe Schedule - Candlelit Yin Yoga with Morgan (Free Week!) - Yoga with Morgan Morgan jokes about being a reformed type A personality and perfectionist, which was slowly destroyed during the exhaustion she experienced during her Masters program, and the flexibility she had to engage while teaching kids yoga! Learning to teach yoga almost a decade ago was how Morgan first formed any type of real connection to her body, and forever changed how she related to herself, and how she wanted to show up as a counsellor. The role yoga holds and what ‘yoga’ looks like her her life has changed drastically through periods of burnout, joy, and periods of deep challenge and pain. In class, she strives to create a slow, steady environment where you can drop in, connect to whats going on inside, listen deeply to yourself and make choices based on what you find. Don’t be surprised if you laugh, cry, fall asleep… or perhaps all three! https://www.newtides.ca/yoga-classes/trauma-informed-yoga-11-01-24 monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/61bd93a1-c92c-4b71-b79a-beeced6e2dc9/Yoga+with+Mercedes.jpg Classe Schedule - Hatha Yoga with Mercedes: Trauma Informed & Low Sensory Yoga for All (Free Week!) - Yoga with Mercedes Mercedes was trained in trauma-informed yoga through Yoga Outreach and has been teaching yoga for two years. She has taught at women’s recovery centers and at complex care sites in Vancouver’s Downtown Eastside. She appreciates yoga’s roots and loves learning more about yoga’s history and its journey to how it is being practiced today. She believes that spending time with what feels good in our bodies and minds is just as important as focusing on what feels tense, sticky, or difficult - and she likes to highlight and resource what is feeling good for you throughout her class. Mercedes is one of our Registered Clinical Counsellors - more about Mercedes and her work as a counsellor HERE. https://www.newtides.ca/yoga-classes/art-therapy-10-27-24 monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e210f493-4cd4-4612-8865-37ec104f35f0/Headshot+3.jpg Classe Schedule - Art Therapy with Hannah (Free Week!) - A Bit About Hannah While art and creative self-expression have been part of Hannah’s personal identity and healing path since she was young, she completed a Master's degree in Counselling Psychology and Art Therapy at Adler University. She has held space in both group and individual settings for 8 years in a wide range of settings, ranging from professional development spaces to residential care and residential addictions treatment facilities. Hannah finds great joy in witnessing the unique experiences and creations of each individual and group process she facilitates and loves to encourage awareness of the connection between thoughts, emotions, and our physical bodies that creative self-expression can foster. https://www.newtides.ca/psychotherapists daily 0.75 2026-02-14 https://www.newtides.ca/psychotherapists/utku-ucay monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/esther-wei monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/aliza-rothman monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/andrea-jones monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/donna-hutchinson monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/hannah-adam monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/tori-keller monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/barchi-fojkar monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/michelle-blackwell monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/madison-paquette monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/amanda-lertzman monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/claire-kimbley monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/yuan-zhou monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/saffron-w-rose monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/sophie-baker monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/camille-labont-raymond monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/cassidy-causey monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/courtney-orser monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/mercedes-miller monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/morgan-mckusick monthly 0.5 2026-03-02 https://www.newtides.ca/psychotherapists/category/Coaching%3A+Private+Practice+Consultation monthly 0.5 https://www.newtides.ca/psychotherapists/category/*Brainspotting monthly 0.5 https://www.newtides.ca/psychotherapists/category/*Hormone+Readiness+Assessments monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Anti-Oppressive+Counselling monthly 0.5 https://www.newtides.ca/psychotherapists/category/Supervision+for+Counsellors monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Yoga monthly 0.5 https://www.newtides.ca/psychotherapists/category/*EMDR monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Experiential+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Existential+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+ACT monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Adlerian monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Satir monthly 0.5 https://www.newtides.ca/psychotherapists/category/*Low+Cost+Counselling monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Attachment+Focused+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Language+Option%3A+Mandarin monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+IFS+%2F+Parts+%2F+Inner+Child+Work monthly 0.5 https://www.newtides.ca/psychotherapists/category/*Low+Cost+Couples+Counselling monthly 0.5 https://www.newtides.ca/psychotherapists/category/*Art+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Relationally+Focused+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Feminist+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Expressive+Arts monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Trauma-Informed+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Strengths+Based monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Solution+Focused monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Somatic+Awareness monthly 0.5 https://www.newtides.ca/psychotherapists/category/*Individual+Counselling monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Somatic+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Mindfulness monthly 0.5 https://www.newtides.ca/psychotherapists/category/Relationship+%2F+Couples%3A+Imago monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Family+Systems monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Coaching monthly 0.5 https://www.newtides.ca/psychotherapists/category/Relationship+%2F+Couples%3A+Gottman monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Systemic monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Narrative+Therapy monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Compassion+Focused monthly 0.5 https://www.newtides.ca/psychotherapists/category/Psychedelic+Integration monthly 0.5 https://www.newtides.ca/psychotherapists/category/*Couples+%2F+Relationship+Counselling monthly 0.5 https://www.newtides.ca/psychotherapists/category/CVAP+Counselling monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+EFT monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+CBT monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+DBT monthly 0.5 https://www.newtides.ca/psychotherapists/category/Yoga monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+AEDP monthly 0.5 https://www.newtides.ca/psychotherapists/category/Relationship+%2F+Couples%3A+EFT monthly 0.5 https://www.newtides.ca/psychotherapists/category/Individual%3A+Trauma+Informed+Stabilization+Theory+%28TIST%29 monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Relationships%3A+Alternative+Relationship+Structures monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Spirituality monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Relationships%3A+Anxious+Attachment monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Burnout monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Concussions+%26+TBI monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Counsellors+in+Training monthly 0.5 https://www.newtides.ca/psychotherapists/tag/BIPOC+Experience+%26+Trauma monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Pregnancy+%26+Post+Partum monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Borderline+Personality+Disorder monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Anxiety monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Relationships%3A+Sex+%26+Intimacy monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Identity+Exploration monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Relationships%3A+Abusive+Relationship+Challenges monthly 0.5 https://www.newtides.ca/psychotherapists/tag/AuDHD monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Perfectionism monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Trauma%3A+Childhood+Trauma monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Suicidality monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Life+Transitions monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Transgendered+Experiences+and+Challenges monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Self-Esteem+%26+Self+Worth monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Complex+PTSD monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Relationship+Loss+%2F+Breakup monthly 0.5 https://www.newtides.ca/psychotherapists/tag/ADHD monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Immigration+Experiences+and+Challenges monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Grief monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Women%27s+Health monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Anger+Management monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Relationship+Challenges monthly 0.5 https://www.newtides.ca/psychotherapists/tag/First+Responders monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Disordered+Eating monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Career+Counselling monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Self+Harm monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Relationships%3A+Avoidant+Attachment monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Counselling+for+Counsellors monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Adolescent+Experience+and+Challenges monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Spirituality+Exploration monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Chronic+Pain monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Personal+Growth monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Trauma%3A+Indigenous+Trauma monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Body+Image+Challenges monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Substance+Use+%26+Addiction monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Shame monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Depression monthly 0.5 https://www.newtides.ca/psychotherapists/tag/PTSD monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Autism monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Senior+%2F+Retirement+Transitions+and+Challenges monthly 0.5 https://www.newtides.ca/psychotherapists/tag/LGBTQIA2S%2B+Experiences+and+Challenges monthly 0.5 https://www.newtides.ca/psychotherapists/tag/OCD monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Bipolar+Disorder monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Highly+Sensitive+People monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Relationships%3A+Kink+BDSM+etc. monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Insomnia monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Parenting+Support monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Trauma%3A+Sexual+Assault monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Men%27s+Issues monthly 0.5 https://www.newtides.ca/psychotherapists/tag/Chronic+Illness monthly 0.5 https://www.newtides.ca/contact-us daily 0.75 2024-12-24 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1731125853992-0UN8U4431ZLERZ3L6K01/IMG-20241020-WA0052.jpg Contact our Registered Clinical Counsellors and Holistic Practitioners New Tides Counselling https://www.newtides.ca/couples-counselling-services daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1708312741589-TVW8FP38OK5DIU5OGGB7/pexels-kelly-carson-14778928.jpg Relationship & Couples Counselling Vancouver https://www.newtides.ca/core-values daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586559411360-0VROV31WH14EGNV5CF8M/YOGA+BEND.jpg Core Values of New Tides Counselling and Wellness Team & Community https://www.newtides.ca/individual-counselling-services daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586559978444-OH7II5IYMH2SUFFN2VIY/45647396_596898024100165_4425263542765092864_n.jpg Individual Counselling Vancouver https://www.newtides.ca/counselling-services-fees daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541750559420-UTFJSOPDG13YGP2SZ3OW/2016-08-19+17.47.37.jpg Counselling Fees & Insurance Coverage https://www.newtides.ca/cvap-crime-victim-assistance-program-vancouver daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg CVAP (Crime Victim Assistance Program) Counselling in Vancouver at New Tides Counselling https://www.newtides.ca/relationship-counselling daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751406219-LBYOXCO194ZW74E4462N/2016-08-18+20.38.02.jpg Counselling for Relationship Challenges in Vancouver https://www.newtides.ca/individual-trauma-counselling daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751772192-WE9AAPA04XPGCVAIRGCD/2016-08-18+20.38.10.jpg Trauma Therapy and Counselling for PTSD and Complex PTSD in Vancouver https://www.newtides.ca/self-esteem-counselling-vancouver daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Building Self-Esteem, Self-Worth and Confidence Through Counselling in Vancouver https://www.newtides.ca/anxiety-counselling-vancouver daily 0.75 2023-07-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541752016860-55KZ7NUM7S5V69HZYCNI/2016-08-18+20.36.43.jpg Anxiety Counselling Vancouver https://www.newtides.ca/depression-counselling daily 0.75 2023-07-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751889315-DTXWUFA9NDKQNCJZ5IGC/2016-08-18+20.39.10.jpg Depression Counselling Vancouver https://www.newtides.ca/personal-growth-counselling daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541752216616-2BKM1GLWSRHWN6B62ODW/2016-08-18+20.36.27-1.jpg Personal Growth Counselling at New Tides Counselling https://www.newtides.ca/emdr daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586560418060-7I5FW6V2OWJ11WNAJGJE/45637688_1991435110943060_5014596814565801984_n.jpg EMDR Therapy Vancouver https://www.newtides.ca/calm-place daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563171610-3M2RIK21HGG7IYWT79XF/2016-08-18+20.30.00.jpg Calm Place Exercise at New Tides Counselling for Anxiety | Trauma | Emotion Regulation https://www.newtides.ca/mindfulness-grounding daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563383849-2FUQ1V7U9I0U71CY45E6/2016-08-18+20.30.00.jpg Mindfulness Grounding Exercise for Anxiety | Trauma | Emotion Regulation https://www.newtides.ca/mindfulness-body-scan daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563488427-AQLLZW8119RIYQSQO94F/2016-08-18+20.30.00.jpg Body Scan for Body Awareness | Anxiety | Trauma | Emotion Regulation https://www.newtides.ca/counselling-blog daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1587538277638-V7P5VVZ77M025KPB9DOP/Screenshot_20180830-110515.jpg Counselling and Wellness Blog https://www.newtides.ca/online-counselling-bc daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586559978444-OH7II5IYMH2SUFFN2VIY/45647396_596898024100165_4425263542765092864_n.jpg Online Counselling in BC at New Tides Counselling https://www.newtides.ca/online-anxiety-course daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563171610-3M2RIK21HGG7IYWT79XF/2016-08-18+20.30.00.jpg Online Course: The Embodied Way Through Anxiety https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/4866e01a-f980-404c-82fc-45698379ed77/Yoga+for+anxiety Online Course: The Embodied Way Through Anxiety https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/4866e01a-f980-404c-82fc-45698379ed77/Yoga+for+anxiety https://www.newtides.ca/counsellingandneurodivergence daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751406219-LBYOXCO194ZW74E4462N/2016-08-18+20.38.02.jpg ADHD Autism & Learning Disabilities at New Tides Counselling https://www.newtides.ca/low-cost-counselling-vancouver daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586559978444-OH7II5IYMH2SUFFN2VIY/45647396_596898024100165_4425263542765092864_n.jpg Low Cost Counselling https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/226d1833-7639-41df-a9cb-35e556a1dc21/bf+photo+2.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1767591121113-M43IUMXZ5I56XYC35ZVP/Madison1.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/27523f82-2fee-42a4-ab12-5fa3a62c32b0/image0.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/c04920ae-f895-4e1b-82dd-be1aaccdf7f5/Sophie+Counsellor+Bio+Photo.jpg Low Cost Counselling - Meet sophie, your low-cost counsellor: (Sept-June 2025) Sophie Baker is also in the final stage of her Master of Arts in Counselling Psychology at Yorkville University. If you’re interested in low cost counselling for September, you can book a consult ahead of time by clicking below. https://www.newtides.ca/self-compassion-exercise daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563488427-AQLLZW8119RIYQSQO94F/2016-08-18+20.30.00.jpg Self-Compassion Exercise at New Tides Counselling https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/ad13508b-a364-417d-98bb-96b72b23200e/practicing+self+compassion.png Self-Compassion Exercise at New Tides Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/ad13508b-a364-417d-98bb-96b72b23200e/practicing+self+compassion.png https://www.newtides.ca/counselling-jobs daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541750559420-UTFJSOPDG13YGP2SZ3OW/2016-08-19+17.47.37.jpg Counselling Jobs at New Tides Counselling https://www.newtides.ca/internship-practicum-opportunities daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541750559420-UTFJSOPDG13YGP2SZ3OW/2016-08-19+17.47.37.jpg Internship & Practicum Opportunities at New Tides Counselling https://www.newtides.ca/safety-within daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563171610-3M2RIK21HGG7IYWT79XF/2016-08-18+20.30.00.jpg Emotion Regulation Group at New Tides Counselling https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/eadd0e3d-196d-4eff-8afb-36d7eed7a96e/Option+2.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/ed9eb4cc-4316-4c4d-92ac-fdd8113916c1/2.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/4f1eb951-2f33-4d80-bad9-467ff2f45afa/image-asset.png Emotion Regulation Group at New Tides Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/eadd41c5-8fc7-41d9-9e16-2fb91a89bf0c/2.png Emotion Regulation Group at New Tides Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/counselling-yoga-and-emdr-services-copy-copy daily 0.75 2022-12-29 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541711080366-WC3V2AYUEU9AMSUSNBWN/Screenshot+2018-11-08+12.57.58.png Counselling, Yoga and EMDR Services (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957374834-0LR7PKPBAAFBNDPHIWMB/image-asset.png Counselling, Yoga and EMDR Services (Copy) (Copy) - INDIVIDUAL COUNSELLING $140+ per session (Sliding Scale available) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957419681-L8YLL8IAFOWXTHV5XCE9/image-asset.png Counselling, Yoga and EMDR Services (Copy) (Copy) - EMDR $140+ per session https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957441229-H9D5VB7DC90H77J01UUQ/image-asset.png Counselling, Yoga and EMDR Services (Copy) (Copy) - COUPLE'S/RELATIONSHIP COUNSELLING https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957465376-ZQW3IX6PUWODTCC8LC44/image-asset.png Counselling, Yoga and EMDR Services (Copy) (Copy) - YOGA & COUNSELLING https://static1.squarespace.com/static/5bd559eb2727be0524ad26bc/67396ec70a79f636611e31e9/67396ec70a79f636611e31ec/1588136260535/ Counselling, Yoga and EMDR Services (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957374834-0LR7PKPBAAFBNDPHIWMB/image-asset.png Counselling, Yoga and EMDR Services (Copy) (Copy) - INDIVIDUAL COUNSELLING (Copy) INDIVIDUAL COUNSELLING $140+ per session (Sliding Scale available) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957419681-L8YLL8IAFOWXTHV5XCE9/image-asset.png Counselling, Yoga and EMDR Services (Copy) (Copy) - EMDR (Copy) EMDR $140+ per session https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957441229-H9D5VB7DC90H77J01UUQ/image-asset.png Counselling, Yoga and EMDR Services (Copy) (Copy) - COUPLE'S/RELATIONSHIP COUNSELLING (Copy) COUPLE'S/RELATIONSHIP COUNSELLING https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957465376-ZQW3IX6PUWODTCC8LC44/image-asset.png Counselling, Yoga and EMDR Services (Copy) (Copy) - YOGA & COUNSELLING (Copy) YOGA & COUNSELLING https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957490784-Q12R3I5Z7XVJHFQYRODW/sun.png Counselling, Yoga and EMDR Services (Copy) (Copy) - BREATHWORK (Copy) BREATHWORK $150+ per session https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1679957590336-1NXB8EI1H92JCV22I4RQ/swirl+2.png Counselling, Yoga and EMDR Services (Copy) (Copy) - ART THERAPY (Copy) ART THERAPY $140+ per session https://www.newtides.ca/events daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/bdcf5150-2308-4422-9ec2-1bd3e7c545ef/Stress+Reduction+%26+Nervous+System+Reset.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/3fc5670a-4a85-465e-b1b2-75135c9c1d00/Option+2.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/6f7f7845-f1a1-4875-aec1-d8cc25a39861/image-asset.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/6f7f7845-f1a1-4875-aec1-d8cc25a39861/image-asset.png Upcoming Events in Vancouver at New Tides Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/art-therapy-vancouver daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586560418060-7I5FW6V2OWJ11WNAJGJE/45637688_1991435110943060_5014596814565801984_n.jpg Art Therapy https://www.newtides.ca/psychedelic-integration-vancouver daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586560418060-7I5FW6V2OWJ11WNAJGJE/45637688_1991435110943060_5014596814565801984_n.jpg Support and Integration for Psychedelic Experiences in Vancouver https://www.newtides.ca/addiction-counselling daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Addiction Counselling at New Tides Counselling https://www.newtides.ca/body-image daily 0.75 2023-10-18 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Body Image Challenges https://www.newtides.ca/gender-identity-sexual-identity daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Gender Identity Exploration & Sexual Identity Exploration Therapy at New Tides Counselling https://www.newtides.ca/front-line-workers daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Front-Line Workers Counselling at New Tides Counselling https://www.newtides.ca/seniors-counselling daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Seniors Counselling at New Tides Counselling https://www.newtides.ca/perfectionism daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Counselling for Perfectionism https://www.newtides.ca/thank-you daily 0.75 2025-10-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1589139841846-FRBF2ZSCGC0DI7CC5QZ9/20191112_134439.jpg Thank you https://www.newtides.ca/landingpage daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751234277-HRSETQRDGBU1XKD9Q9V5/2016-08-18+20.30.00.jpg Landing Page https://www.newtides.ca/grief-counselling daily 0.75 2023-10-18 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Grief Counselling https://www.newtides.ca/privacy-policy daily 0.75 2023-10-23 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1589139841846-FRBF2ZSCGC0DI7CC5QZ9/20191112_134439.jpg Privacy Policy https://www.newtides.ca/counselling-with-aliza daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Aliza https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/02b5d95b-70bb-4495-be76-afe19e59bb90/beach+headshot.jpg https://www.newtides.ca/icbc-counselling daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg ICBC Counselling https://www.newtides.ca/counsellingforparents daily 0.75 2024-09-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Counselling for Parents & Parents to Be https://www.newtides.ca/immigration-and-refugee-counselling daily 0.75 2024-09-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541751645274-Z9967JWWFT9P3WWBVL30/2016-08-18+20.38.55.jpg Counselling for Clients of Immigration and Refugee Backgrounds https://www.newtides.ca/communityevent daily 0.75 2024-09-21 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563171610-3M2RIK21HGG7IYWT79XF/2016-08-18+20.30.00.jpg Community Open House (Oct 20, 2024) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/0f7060a6-6d30-4215-9e64-acbfdb6b437d/Daft+1+%282%29.png Community Open House (Oct 20, 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/0f7060a6-6d30-4215-9e64-acbfdb6b437d/Daft+1+%282%29.png Community Open House (Oct 20, 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newtides.ca/find-a-counsellor daily 0.75 2025-04-05 https://www.newtides.ca/home-of-new-tides-counselling-and-wellness-vancouver-bc-1 daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/a3037d39-5ced-40d7-9b7d-0a887170efde/Therapy+Chair.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/cdf90a31-58d3-4746-a165-de5b87c6fed8/Rel+Counselling+-+leaning+bodies.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/c3b19bda-9c23-4a5a-a80a-dfa3ca3f9bf6/Sunshine.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/71f66e8c-47c2-4550-9ee0-0cc069af5d13/Growing+plant.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/028f8f51-9bb0-4efc-8d57-6ec1688e873a/Yoga+Mat.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/edbdfedd-227a-4667-b060-d3bc3d0e88b4/Zen+Rocks.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e4db2433-0796-4a5a-bee4-6a224abbebbf/untangled+yarn.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/39879957-12b8-4403-892f-183c3499015a/Art+Brush.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/177417b0-7d03-4e43-8adb-427a66a5fe0f/2026+01+Trauma+Group+sm+2.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/94f8cd8e-ba42-4369-8b56-2abf5d6aac08/2026+02+Feb+Expressive+arts.png New Tides Counselling and Wellness, Vancouver BC https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/a7224b00-11b6-4f45-b96d-11c3426c740e/pexels-tatianasyrikova-3975588.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/754b80ab-07f1-4815-9603-7bcb6eb60634/2026+Feb+Stress+Reduction+1+sq.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/177417b0-7d03-4e43-8adb-427a66a5fe0f/2026+01+Trauma+Group+sm+2.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/8bd9ac79-9ac4-4cb8-a9bd-f2b2996b671f/Poster+-+Sundays%2C+630pm+%28Instagram+Post%29.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/507352cd-fe54-4aad-b1f6-c05c7650f563/Counselling+Vancouver.jpg New Tides Counselling and Wellness, Vancouver BC - We are so glad you found your way here! Growth can be exciting, but reaching out can also require courage! I’m Morgan, the founder of New Tides Counselling and Wellness. One of the greatest trials and rewards in life is to feel at ease with who you are, how you experience the world and how you connect with others. If you’re here, likely there is something blocking you from that sense of ease. This is where we come in. Our dynamic team of counsellors are here to support you with compassion and steadiness as you build a profound connection with your entire self: body, mind, and heart. Let’s work on this together. https://www.newtides.ca/rentals daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/801375ad-344d-4be8-bb1e-66c3fd175477/PXL_20240519_012337296.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/cce64223-e53e-4876-9984-4d7bdc5228d4/PXL_20240519_000949930.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/5666acd9-7b8c-4b21-b6b6-e48594138e37/PXL_20240529_043523576.MP.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/ebd0678d-747d-4538-b3f1-b72f9d2f54d2/new+office.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7bb47adb-b1cc-42ed-a12a-01d1da1538d0/beige+full.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/4f9ffa9e-83c7-4871-bd06-1e0250f9da0e/Front+Treatment+Room.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7c6fcfdb-e5b2-4bb1-9299-2db386c2c6f0/Studio+rental+vancouver+new+tides https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/df21afc9-a167-4455-bb08-e501c4a3c5e4/PXL_20240612_021622319%7E2.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1729666422526-6GQ9WKW8JSHN7M7TH722/tr2.jpg Office Rentals in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1719607134642-84XVW0ILADTJ8DL9Y65K/PXL_20240612_002836496.jpg Office Rentals in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1719105526204-NAR7YC78ELLC5G6SA0C3/treatment+room.jpg Office Rentals in Vancouver https://www.newtides.ca/classes daily 0.75 2026-03-26 https://www.newtides.ca/mindful-yoga daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1571689793870-XR56FDAX6DGREIFQ85UY/Mats%2BAnother%2BSpace.jpg Mindful Flow Yoga With Mercedes (Trauma Informed & Low Sensory) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1728956778534-2KVVS8WFWZNNI3Z1CEL7/image-asset.jpg https://www.newtides.ca/yin-yoga daily 0.75 2024-11-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1571689793870-XR56FDAX6DGREIFQ85UY/Mats%2BAnother%2BSpace.jpg Candlelight Yin Yoga with Morgan https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/9b8a9db2-64a7-421e-8040-696b700796e8/IP6A2229.jpg https://www.newtides.ca/counselling-with-amanda daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Amanda https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e4f1d8b9-e94b-45ad-b041-41c1c1711746/IMG_5315.jpg https://www.newtides.ca/counselling-with-claire daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Claire https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/68dc179d-8df9-4c2f-8639-04fa7cccab02/Claire%2BKimbley%2BBio%2BPhoto%2B%2528June%2B2024%2529.jpg https://www.newtides.ca/counselling-with-donna daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Online Counselling with Donna Hutchinson https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/6b10d260-9514-462e-8adf-09ad7c0358b4/website+donna+picture.jpg https://www.newtides.ca/counselling-with-hannah daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Online Counselling and Art Therapy with Hannah Adam at New Tides Counselling in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1b695bc3-1e3e-4dd2-ad86-6bf7e907ae99/Headshot%2B3.jpg https://www.newtides.ca/counselling-with-yuan daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Clinical Counselling Services with Yuan Zhou in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1731904693778-3E1YFY5S39SQKUOL0WIR/website%2Bphoto.jpg https://www.newtides.ca/counselling-with-camille daily 0.75 2025-01-27 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Camille Labonte Raymond at New Tides Counselling in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/750a1d82-8a3a-47c1-a55e-49e8f7e11436/photo.jpg https://www.newtides.ca/counselling-with-courtney daily 0.75 2024-12-30 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Courtney Orser at New Tides Counselling in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/4eeb4886-21a5-4ea4-a6de-d903f88c9748/CO2.jpg https://www.newtides.ca/counselling-with-mercedes daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Registered Clinical Counselling with Mercedes https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/7eb114fa-6b24-413e-a271-490c188ed38f/Vancouver+counselling+with+Mercedes.jpg https://www.newtides.ca/counselling-with-morgan daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Morgan McKusick at New Tides Counselling in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1731913041765-GDVWM2IBNDYOWKRJJUHL/IP6A2740.jpg https://www.newtides.ca/counselling-with-saffron daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Saffron Wadsley-Rose at New Tides Counselling in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/be38bfce-f86c-4932-978a-cf98ed0b2767/Saffron+photo.jpg https://www.newtides.ca/counselling-with-tori daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Online Counselling with Tori Keller at New Tides Counselling https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1731905134027-U436UAKQNCEX5Y7TE18H/TK+Profile+Picture.jpg https://www.newtides.ca/relational-counselling-vancouver daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Relational Counselling in Vancouver, BC https://www.newtides.ca/mindfulness-counselling-vancouver daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Mindfulness-Focused Counselling & Therapy in Vancouver, BC https://www.newtides.ca/trauma-informed-counselling-vancouver daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Trauma-Informed Counselling in Vancouver, BC https://www.newtides.ca/systemic-anti-oppressive-counselling-vancouver daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Systemic & Anti-Oppressive Counselling in Vancouver, BC https://www.newtides.ca/somatic-therapy-vancouver daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Somatic Therapy Vancouver https://www.newtides.ca/somatic-therapy-vancouver-1-1-1-1-1-1-1-1-1-1 daily 0.75 2024-12-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Systemic and Anti-Oppressive Counselling (Copy) https://www.newtides.ca/somatic-therapy-vancouver-1-1-1-1-1-1-1-1-1-1-1 daily 0.75 2024-12-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Compassion Based Counselling https://www.newtides.ca/somatic-therapy-vancouver-1-1-1-1-1-1-1-1-1-1-1-1-1 daily 0.75 2024-12-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Imago Therapy for couples https://www.newtides.ca/somatic-therapy-vancouver-1-1-1-1-1-1-1-1-1-1-1-1-1-1 daily 0.75 2024-12-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg CBT (Cognitive Behavioral Therapy) https://www.newtides.ca/somatic-therapy-vancouver-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1 daily 0.75 2024-12-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Experiential Therapy https://www.newtides.ca/somatic-therapy-vancouver-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1 daily 0.75 2024-12-14 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Experiential Therapy (Copy) https://www.newtides.ca/vancouver-parts-work-therapy daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Parts Work in Counselling: IFS, TIST, and Inner Child Healing In Vancouver https://www.newtides.ca/emotion-focused-therapy daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Healing Through Your Emotions: Compassionate Counselling in Vancouver https://www.newtides.ca/aedp-therapy daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Healing from the Heart: Transformative AEDP Counselling in Vancouver https://www.newtides.ca/feminist-counselling-vancouver daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Feminist Counselling & Therapy | Vancouver, BC | New Tides Counselling https://www.newtides.ca/eft-couples-counselling-vancouver daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg EFT Relationship & Couples Counselling | Vancouver Relationship Therapy https://www.newtides.ca/counselling-with-esther daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Esther in Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/b99bbd43-aeee-405c-acf2-4102912f93d6/Esther+photo.jpg https://www.newtides.ca/attachment-counselling-vancouver-2 daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Attachment Focused Therapy (Copy) https://www.newtides.ca/counselling-with-utku daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG - Vancouver Counselling and Couples Counselling with Utku https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/8f331f86-435b-4f3b-b78c-5f2b3d96a12c/Utku0009.jpg https://www.newtides.ca/counselling-with-cassidy daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG - Cassidy https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/b3465238-09b4-44c1-aa00-0e8efa947f2c/Trauma+counselling+with+Cassidy.jpg https://www.newtides.ca/counselling-with-tanya daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG - Tanya (Low Cost) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/a1286a26-647b-4464-add7-2b99380dfe4e/affordable+counselling+with+Tanya.jpg https://www.newtides.ca/find-a-counsellor-form daily 0.75 2025-04-05 https://www.newtides.ca/autism-workshops daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Neurodiversity-Affirming Training & Workshops for Supporting Autistic Individuals https://www.newtides.ca/mens-therapy-vancouver daily 0.75 2025-06-22 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541495896692-VIQD48PY3TFB397YOW8S/image-asset.jpeg Men’s Counselling & Therapy in Vancouver | Support for Stress, Identity, and Connection https://www.newtides.ca/counselling-with-sophie daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG Counselling with Sophie https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/b23f9f48-a208-466f-8eba-bed622f60a21/Sophie%2BCounsellor%2BBio%2BPhoto.jpg https://www.newtides.ca/counsellors-2 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1728981692604-Z43OY3HZEU0GG3HONOFP/shoes.jpeg Meet Our Counsellors (Copy) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/6672545f-d0f2-449b-809b-71b8e227304a/IMG_4995.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/b23f9f48-a208-466f-8eba-bed622f60a21/Sophie%2BCounsellor%2BBio%2BPhoto.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1b70ac18-e89c-4e4b-b1ff-fba8db2c9e31/1000015682.jpg https://www.newtides.ca/counselling-with-michelle daily 0.75 2025-12-12 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG - Michelle (Low Cost Counselling) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/6f1795e4-d81b-4cd2-bb62-d0780a27e295/image0.jpg https://www.newtides.ca/counselling-with-barchi daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG - Barchi (Vancouver Low Cost Counselling) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/226d1833-7639-41df-a9cb-35e556a1dc21/Barchi+low+cost+counselling+vancouver.jpg https://www.newtides.ca/expressive-arts-drop-in daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1571689793870-XR56FDAX6DGREIFQ85UY/Mats%2BAnother%2BSpace.jpg Expressive Arts Drop Ins with Natasha https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1774484459365-PV05JCZGNQWUQGJBL5VG/2026+04+April+Expressive+arts.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/e011c130-5a1a-48e1-bd93-3fb9f4e68d14/NatashaZacher-123+-+original+color-WEB.jpg https://www.newtides.ca/counselling-with-madison daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG - Madison (Low Cost) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/4fb4ef86-01a8-4971-8ea5-0f0025162e8e/Madison2.png https://www.newtides.ca/counselling-with-andrea daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1541623034908-P5H5II4EN5FFK0O4MTMT/DSC_0449.JPG - Andrea https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/464d135f-68b0-4bc6-9356-a21cc3f55e08/AJ+Screen+shot.png https://www.newtides.ca/stress-reduction daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563171610-3M2RIK21HGG7IYWT79XF/2016-08-18+20.30.00.jpg Stress Reduction Workshop Vancouver https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/bdcf5150-2308-4422-9ec2-1bd3e7c545ef/Stress+Reduction+%26+Nervous+System+Reset.png https://www.newtides.ca/making-sense-of-trauma-group daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1586563171610-3M2RIK21HGG7IYWT79XF/2016-08-18+20.30.00.jpg Trauma Group (Copy) https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/61b29051-5b0a-433d-a9e3-0f11b196aaa6/Option+2.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/eadd0e3d-196d-4eff-8afb-36d7eed7a96e/Option+2.png https://www.newtides.ca/counsellors daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1728981692604-Z43OY3HZEU0GG3HONOFP/shoes.jpeg Meet Our Counsellors https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/1767591121113-M43IUMXZ5I56XYC35ZVP/Madison1.png https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/27523f82-2fee-42a4-ab12-5fa3a62c32b0/image0.jpg https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/226d1833-7639-41df-a9cb-35e556a1dc21/bf+photo+2.jpg