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      <image:title>Calm Place Exercise at New Tides Counselling for Anxiety | Trauma | Emotion Regulation</image:title>
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      <image:caption>Sophie Baker is also in the final stage of her Master of Arts in Counselling Psychology at Yorkville University. If you’re interested in low cost counselling for September, you can book a consult ahead of time by clicking below.</image:caption>
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      <image:title>Self-Compassion Exercise at New Tides Counselling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/ad13508b-a364-417d-98bb-96b72b23200e/practicing+self+compassion.png</image:loc>
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      <image:title>Emotion Regulation Group at New Tides Counselling</image:title>
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    <image:image>
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      <image:title>Emotion Regulation Group at New Tides Counselling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/eadd41c5-8fc7-41d9-9e16-2fb91a89bf0c/2.png</image:loc>
      <image:title>Emotion Regulation Group at New Tides Counselling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Upcoming Events in Vancouver at New Tides Counselling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.newtides.ca/art-therapy-vancouver</loc>
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      <image:title>Art Therapy</image:title>
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      <image:title>Counselling with Aliza</image:title>
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      <image:title>Community Open House (Oct 20, 2024) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd559eb2727be0524ad26bc/0f7060a6-6d30-4215-9e64-acbfdb6b437d/Daft+1+%282%29.png</image:loc>
      <image:title>Community Open House (Oct 20, 2024) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>New Tides Counselling and Wellness, Vancouver BC - We are so glad you found your way here!</image:title>
      <image:caption>Growth can be exciting, but reaching out can also require courage! I’m Morgan, the founder of New Tides Counselling and Wellness. One of the greatest trials and rewards in life is to feel at ease with who you are, how you experience the world and how you connect with others. If you’re here, likely there is something blocking you from that sense of ease. This is where we come in. Meet our team of Registered Clinical Counsellors based in Kitsilano, Vancouver, offering individual and couples counselling, integrative therapy, expressive arts, trauma-informed yoga, and low-cost options for those who need them. Connect with us in-person and online across BC. Let’s work on this together.</image:caption>
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      <image:title>Online Counselling and Art Therapy with Hannah Adam at New Tides Counselling in Vancouver</image:title>
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    <lastmod>2026-07-11</lastmod>
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      <image:title>Clinical Counselling Services with Yuan Zhou in Vancouver</image:title>
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    <lastmod>2026-04-23</lastmod>
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      <image:title>Counselling with Camille Labonte Raymond at New Tides Counselling in Vancouver</image:title>
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      <image:title>Mindfulness-Focused Counselling &amp; Therapy in Vancouver, BC</image:title>
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    <lastmod>2026-11-11</lastmod>
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      <image:title>Systemic &amp; Anti-Oppressive Counselling in Vancouver, BC</image:title>
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    <priority>0.75</priority>
    <lastmod>2026-11-09</lastmod>
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    <lastmod>2026-11-11</lastmod>
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    <loc>https://www.newtides.ca/eft-couples-counselling-vancouver</loc>
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    <priority>0.75</priority>
    <lastmod>2026-11-01</lastmod>
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      <image:title>EFT Therapy for Individual &amp; Couples Counselling</image:title>
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    <priority>0.75</priority>
    <lastmod>2026-08-15</lastmod>
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    <priority>0.75</priority>
    <lastmod>2026-11-11</lastmod>
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    <lastmod>2026-07-30</lastmod>
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    <loc>https://www.newtides.ca/counselling-with-cassidy</loc>
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    <priority>0.75</priority>
    <lastmod>2026-09-25</lastmod>
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    <loc>https://www.newtides.ca/counselling-with-tanya</loc>
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      <image:title>- Tanya</image:title>
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